Instant Noodles
Packaged product Grains and Pasta Mr.Noodles
Instant Noodles contains 486 kcal per 100 g. A serving, 1 packet, 70 g (70 g) provides about 340 kcal.
Roughly 51% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat | not reported | |
| Sodium L | 1,186 mg | 52% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.4 g | |
| Protein L | 11.4 g | 23% |
| Calcium L | 48.6 mg | 4% |
| Iron L | 2 mg | 11% |
| Potassium L | 48.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 51%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gabove the median for grains and pasta (median 8 g)
- Fiber2.9 gbelow the median for grains and pasta (median 3 g)
- Sugars1.4 gbelow the median for grains and pasta (median 2.2 g)
- Fat21.4 gin the top quarter of grains and pasta (median 2.9 g)
- Sodium1,186 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr.Noodles
- Barcode
- 0841165188956
- Label serving
- 1 packet (70 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini rice crakers Table of plenty | 486 | 7.9 g | 57.9 g | 24.3 g |
| Truffle Carbonara Cup Noodles U.F.O | 486 | 8.2 g | 54 g | 26.7 g |
| Mamee Chef Noodle Lontong 101G Mammee | 486 | 9.2 g | 54.9 g | 26.1 g |
| Torto purple potato black sesame cereal Torto | 486 | 5.7 g | 74.3 g | 17.1 g |
| Cornetti cereali e semi Carrefour | 486 | 7.5 g | 51 g | 27 g |
| Grain-Free Cereal Apple Cinnamon Wella | 486 | 13.5 g | 45.9 g | 29.7 g |
| Oats Digestive Unibic | 486 | 8.2 g | 64 g | 22 g |
| Cereali G Galbusera | 486 | 7.5 g | 57.3 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0841165188956. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.