Oats Digestive
Packaged product Grains and Pasta Unibic
Oats Digestive contains 486 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 97 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 12.1 g | 61% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 18 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for grains and pasta (median 8 g)
- Fiber6.5 gin the top quarter of grains and pasta (median 3 g)
- Sugars18 gin the top quarter of grains and pasta (median 2.2 g)
- Fat22 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat12.1 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium480 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.2 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Product details
- Brand
- Unibic
- Barcode
- 8906009079417
- Quantity
- 20g
- Label serving
- 1 portion (20 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Torto purple potato black sesame cereal Torto | 486 | 5.7 g | 74.3 g | 17.1 g |
| Cornetti cereali e semi Carrefour | 486 | 7.5 g | 51 g | 27 g |
| Grain-Free Cereal Apple Cinnamon Wella | 486 | 13.5 g | 45.9 g | 29.7 g |
| Cereali G Galbusera | 486 | 7.5 g | 57.3 g | 23.3 g |
| Croissant 5 cereali Dal Colle | 486 | 7.5 g | 51 g | 27 g |
| Pastas de membrillo Santa Teresa santa teresa | 486 | 5 g | 61 g | 24 g |
| Julie's Oat 25 Ten Grains 50G Julie's | 486 | 21.9 g | 62.3 g | 7.9 g |
| Pastas de nata Pedro Riaño | 486 | 7.7 g | 64.5 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oats Digestive?
100 g of Oats Digestive has 486 kcal. Serving, 1 portion, 20 g (20 g): about 97 kcal.
How much protein is in Oats Digestive?
Oats Digestive contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 20 g (20 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Oats Digestive?
Oats Digestive has 64 g of total carbohydrates per 100 g, including 6.5 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oats Digestive?
Oats Digestive contains 22 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
How much sodium is in Oats Digestive?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906009079417. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.