How many calories are in Instant noodle Five Spices Beef Flavour?

100 g of Instant noodle Five Spices Beef Flavour has 480 kcal. Serving, 1 pack, 100 g (100 g): about 480 kcal.

Is Instant noodle Five Spices Beef Flavour high in protein?

Instant noodle Five Spices Beef Flavour contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 pack, 100 g (100 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).

How many carbs are in Instant noodle Five Spices Beef Flavour?

Instant noodle Five Spices Beef Flavour has 60 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant noodle Five Spices Beef Flavour?

Instant noodle Five Spices Beef Flavour contains 14 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Instant noodle Five Spices Beef Flavour?

100 g contains 1,590 mg of sodium, 69% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Instant noodle Five Spices Beef Flavour

Packaged product Grains and Pasta Nissin

Instant noodle Five Spices Beef Flavour contains 480 kcal per 100 g. A serving, 1 pack, 100 g (100 g) provides about 480 kcal.

Roughly 59% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

480kcal per 100 g

10 gprotein

60 gcarbohydrates

14 gfat

480kcal in serving, 1 pack, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	480 kcal
Total fat L	14 g	18%
Saturated fat L	0 g	0%
Sodium L	1,590 mg	69%
Total carbohydrates L	60 g	22%
Dietary fiber L	3 g	11%
Total sugars L	2 g
Added sugars L	1.5 g	3%
Protein L	10 g	20%
Calcium L	20 mg	2%
Iron L	1 mg	6%
Potassium L	350 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 59%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gin the top quarter of grains and pasta (median 7.9 g)
Fiber3 gabove the median for grains and pasta (median 2 g)
Sugars2 gbelow the median for grains and pasta (median 2.2 g)
Fat14 gabove the median for grains and pasta (median 11.9 g)
Saturated fat0 gin the lowest quarter of grains and pasta (median 4.5 g)
Sodium1,590 mgabove the median for grains and pasta (median 843 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: Nissin
Barcode: 4897878000029
Quantity: 100 g
Label serving: 1 pack (100 g)
Category: Instant noodles
Packaging: Plastic,wrapper
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NOODLES: WHEAT FLOUR, PALM OIL, SALT, POTASSIUM CARBONATE, SODIUM TRIPO YPHOSPHATE, SODIUM CARBONATE, SODIUM HEXAMETAPHOSPHATE ALGINIC ACID, SODIUM PHOSPHATE, GUAR GUM COCOPHEROI 。 (PRESERVATIVE), ASCORBYL PALMITATE (PRESERVANESOUP BASE: SALT, SOY SAUCE POWDER (SOYBEANS, HEAT,SALT),MONOSODIUM GLUTAMATE HYDROLYZED SOY PROTEIN, SUGAR, AUTOLYZED YEAST EXTRACT,GARLIC POWDER, CARAMEL COLOR,ONION POWDER, GINGER POWDER, DEHYDRATED GREEN ONION, FIVE SPICES POWDER (STAR ANISE,FENNEL, ANISE CINNAMON,CLOVE), BLACK PEPPER POWDER, WHITE PEPPER POWDER, CITRIC ACID,DISODIUM GUAN YLATE, DISODIUMINOSINATE, SILICON DIOXIDE. SEASONINGOIL: VEGETABLE OIL (PALM OIL, RICE OIL), NATURAL ONION FLAVOR,NATURAL TOMATO FLAVOR, ARTIFICIAL BEEF FLAVOR, COCOA POWDER, TOCOPHEROLS (PRESERVATIVE). QAQ CONTAINS : WHEAT, SOYBEANS AND MILK. 成分:麵:小麥粉、棕櫚油、食鹽、碳酸鉀、三聚磷酸鈉、碳酸鈉、六偏磷酸鈉、海藻酸、磷酸鈉、瓜爾豆膠、生育酚(防腐劑)、抗壞血酸棕櫚酸酯 (防腐劑)。湯粉:食鹽、醬油粉(大豆、小麥、食鹽)、穀氨酸鈉、水解大豆蛋白、白砂糖、酵母精、大蒜粉、焦糖色素、洋葱粉、薑粉、脫水青葱、五香粉 (八角、茴香、茴芹、肉桂、丁香)、黑胡椒粉、白胡椒粉、檸檬酸、鳥苷酸鈉、肌苷酸鈉、二氧化硅。調味油:植物油(棕櫚油、米油)、天然洋葱味調味料、天然番茄味調味料、人造牛肉味調味料、可可粉、生育酚(防腐劑)。。含有:小麥、大豆及奶類。 COOKING NREOTIONO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Salt Sugar Yeast Garlic Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4897878000029. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.