Instant Meal Cup Cajun pasta
Packaged product Meals and Dishes Huel
Instant Meal Cup Cajun pasta contains 400 kcal per 100 g. A serving, 1 serving, 98 g (98 g) provides about 392 kcal.
Roughly 53% of its calories come from carbohydrates, with 26% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 68% of the Daily Value for Vitamin C, 35% of the Daily Value for manganese and 34% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 8 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 25 g | 50% |
| Vitamin A L | 184 µg | 20% |
| Vitamin C L | 61.2 mg | 68% |
| Vitamin E L | 3.5 mg | 23% |
| Vitamin K L | 35.7 µg | 30% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 81.6 µg | 20% |
| Vitamin B12 L | 0.82 µg | 34% |
| Choline L | 112 mg | 20% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 85.7 mg | 20% |
| Phosphorus L | 255 mg | 20% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 0.82 mg | 35% |
| Selenium L | 11.2 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 53%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of meals and dishes (median 10 g)
- Fiber6 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars8 gin the top quarter of meals and dishes (median 2.6 g)
- Fat9 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat1.5 gbelow the median for meals and dishes (median 2.7 g)
- Sodium520 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Huel
- Barcode
- 5060925292503
- Label serving
- 1 serving (98 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Pasta (Durum Wheat Semolina), Cajun Seasoning Blend (Spices (Smoked Paprika, Cumin, Coriander, Black Pepper, Ground Cilantro, Chili Pepper, Mustard Powder, Cayenne Pepper, Onion Powder, Garlic Powder, Allspice, Ground Ginger), Food Starch-Modified, Garlic Powder, Brown Sugar, Salt, Yeast Extract, Onion Powder, Paprika (Color), Chives), Tomato Powder, Rice Flour, Pea Protein, Flaxseed, Sunflower Oil, Pea Starch, Pea Protein, Textured Pea Protein (Pea Protein, Rice Flour), Red Bell Pepper, Nutritional Yeast, Tomato, Red and Green Peppers, Sugar, Miso Powder (Soybeans, Rice, Salt), Onion, Garlic, Sunflower Seeds, Sunflower Lecithin, Salt, Natural Flavoring, Sunflower Seeds, Sunflower Lecithin, Salt, Natural Flavoring, Vitamin , Mineral Blend (Calcium Carbonate, Potassium Citrate, Magnesium Citrate, Ascorbic Acid, Ferric Pyrophosphate, DL-Alpha-Tocopheryl Acetate, Niacinamide, D-Alpha-Tocopheryl Acetate, Calcium-D-Pantothenate, Zinc Oxide, Copper Gluconate, Retinyl Acetate, Ergocalciferol, Plant-Derived Cholecalciferol, Zeaxanthin, Potassium Iodate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Zinc Oxide, Calcium-L-Methylfolate), Contains: Wheat, Tree Nuts (Coconut)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRiceSunflower oilYeastSugarOnionGarlicSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060925292503. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.