Instant chicken noodles
Packaged product Grains and Pasta Tesco
Instant chicken noodles contains 153 kcal per 100 g. A serving, 85.0 g (85 g) provides about 130 kcal.
Roughly 59% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 385 kcal per 100 g across 1,881 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 3 g | 11% |
| Total sugars | not reported | |
| Added sugars L | 3 g | 6% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 59%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for grains and pasta (median 8 g)
- Fiber3 gabove the median for grains and pasta (median 2 g)
- Fat5 gbelow the median for grains and pasta (median 12.5 g)
- Saturated fat2 gbelow the median for grains and pasta (median 5 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5010204862439
- Label serving
- 85.0 g
- Category
- Instant noodles
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, palm oil, maltodextrin, salt, sugar, yeast extract, garlic powder, onion powder, flavouring, stabiliser (guar gum), turmeric powder, acidity regulator (citric acid), dried coriander, dried carrot, ginger powder, white pepper, sage powder. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. also, may contain soya. suitable for vegetarians
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSaltSugarYeastGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Noodles Chow Mein Flavour Batchelors | 153 | 3.1 g | 19.8 g | 6.5 g |
| chicken flavour instant noodles Tesco | 153 | 3.8 g | 22 g | 4.8 g |
| Super Noodles Southern Fried Chicken Batchelors | 152 | 3.2 g | 19.5 g | 6.5 g |
| Ramen Noodles Ita-San | 152 | 5.8 g | 31 g | 0.5 g |
| Straight To Wok Medium Noodles TESCO | 152 | 5.5 g | 26.3 g | 1.7 g |
| Udon Noodle Bowl Spicy kung Pao Sun Hee | 155 | 3.9 g | 27.9 g | 2.4 g |
| Nouilles pour wok Boni | 155 | 4.9 g | 28 g | 2 g |
| Super Noodles chicken flavour Batchelors | 151 | 3 g | 19.7 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant chicken noodles?
100 g of Instant chicken noodles has 153 kcal. Serving, 85.0 g (85 g): about 130 kcal.
How much protein is in Instant chicken noodles?
Instant chicken noodles contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3.4 g in serving, 85.0 g (85 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Instant chicken noodles?
Instant chicken noodles has 22 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant chicken noodles?
Instant chicken noodles contains 5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010204862439. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.