Indonesian Wok Rice
Packaged product Grains and Pasta Lion's Prep
Indonesian Wok Rice contains 175 kcal per 100 g. A serving, 1 portion, 256 g (256 g) provides about 448 kcal.
Roughly 38% of its calories come from fat, with 32% from protein and 30% from carbohydrates (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (194 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 13.8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 30%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.8 gin the top quarter of grains and pasta (median 6.7 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 1.8 g)
- Fat7.2 gin the top quarter of grains and pasta (median 2.6 g)
- Saturated fat0.8 gabove the median for grains and pasta (median 0.35 g)
- Sodium208 mgin the lowest quarter of grains and pasta (median 417 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lion's Prep
- Barcode
- 0759143629509
- Label serving
- 1 portion (256 g)
- Category
- Rice dishes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nice Rice - Meditarrane Tomate Eat Plants | 175 | 4.2 g | 27.1 g | 5.2 g |
| Green Beef-curry with jasmine rice Migros | 175 | 10 g | 20 g | 6 g |
| Indian Style Pilaf Original | 174 | 3.9 g | 34 g | 2.3 g |
| Dos de Lieu noir riz basmati et sauce au beurre blanc Les Recettes du Quotidien | 174 | 5.9 g | 18 g | 8.7 g |
| Aiguillettes vegetales aux noix de cajou Seazon | 174 | 7 g | 19 g | 7 g |
| ข้าวกะเพราไก่ ตราอีซี่ช้อยส์ EzyChoice | 173 | 7.3 g | 28.2 g | 3.6 g |
| Arroz negro con calamares Carretilla | 173 | 6 g | 22.3 g | 6.4 g |
| Egg fried rice Waitrose | 173 | 4.6 g | 26.5 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0759143629509. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.