Lions Prep nutrition facts
35 Lions Prep products with label nutrition data. On average they contain 177 kcal, 3.1 g of sugars and 12.4 g of protein per 100 g. Most are in poultry, other foods and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Chicken Shawarma |
145 |
10.1 g |
17 g |
4 g |
| Chicken Tikka Masala |
156 |
13.2 g |
16.1 g |
4.3 g |
| Lamb Burger w/ Buttnerut Mash |
125 |
7.7 g |
9.1 g |
7.3 g |
| Mediterranean Baked Sea Bass |
147 |
8.8 g |
10.5 g |
7.4 g |
| Tandoori Grilled Chicken |
150 |
12.7 g |
14.9 g |
4.2 g |
| Avocado Chicken Salad |
157 |
10 g |
6.7 g |
10 g |
| Banoffee Overnight Oats |
186 |
4.1 g |
22.9 g |
8.6 g |
| Beef Burger |
137 |
9.9 g |
12.6 g |
5.2 g |
| Beef Meatballs |
163 |
14.5 g |
11.7 g |
9.9 g |
| Chicken Katsu Rice Pot |
148 |
11.2 g |
15.5 g |
4.2 g |
| Chicken Katsu with Steamed Rice, Edamame and Shredded Carrot Salad |
122 |
11.7 g |
11.1 g |
3.2 g |
| Chicken Piccata |
129 |
11.7 g |
11.2 g |
4.2 g |
| Chocolate, Cherry, Peanut, Caramel Oats |
243 |
5.9 g |
27 g |
11.9 g |
| Coconut & Lime Prawns |
128 |
9.3 g |
8 g |
6.7 g |
| Harissa Lamb Meatballs |
124 |
8.2 g |
8.9 g |
6.1 g |
| Indonesian Wok Rice |
175 |
13.8 g |
12.7 g |
7.2 g |
| Lamb Ragu |
139 |
10.1 g |
13.4 g |
4.8 g |
| Mediterranean Baked Sea Bass |
148 |
11.4 g |
10.6 g |
6.5 g |
| Red Thai Salmon |
141 |
8.9 g |
11.4 g |
7.1 g |
| Roasted Turkey Slices with Roasted Potatoes, Broccoli, Carrots & Gravy |
154 |
10.8 g |
13.5 g |
6 g |
| Scrambled Egg, Hash, Turkey Bacon Pot |
198 |
17.6 g |
5.8 g |
10.8 g |
| Shoyu Chicken Thighs |
134 |
10.8 g |
14 g |
3.4 g |
| Sweet Mustard Chicken |
117 |
12.1 g |
9.9 g |
2.9 g |
| Taiwanese Chilli Chicken |
133 |
13.8 g |
7.2 g |
5.4 g |
| Turkey Bacon, Baked Bean, Soft Egg & Mushroom Pot |
135 |
13.1 g |
8.1 g |
5 g |
| Turkey Chilli Con Carne with Mexican Spinach Rice, Beand & Corn |
130 |
8.7 g |
14.8 g |
3.3 g |
| Chilli Lemon & Garlic Prawns |
139 |
8 g |
10.7 g |
6.9 g |
| Creamy Tomato Turkey Casserole |
418 |
26.4 g |
28.3 g |
22 g |
| Malaysian Wings |
198 |
14 g |
2.4 g |
14.1 g |
| Massaman Style King Prawns |
131 |
7.4 g |
8.2 g |
7.6 g |
| Saffron & Paprika Bass |
150 |
8.9 g |
10.6 g |
7.6 g |
| King Prawn Korma |
562 |
33.4 g |
33.7 g |
32.7 g |
| Blackened Cajun Salmon Gumbo |
497 |
32.8 g |
31.2 g |
26.1 g |
| Chicken Katsu |
133 |
14.8 g |
8.9 g |
4.1 g |
| Mediterranean Turkey Stuffed Peppers |
113 |
7.4 g |
13.5 g |
3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.