Imitation Crab Meat
Packaged product Fish and Seafood Sea Best
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Imitation Crab Meat contains 119 kcal per 100 g. A serving, 3 oz, 84 g (84 g) provides about 100 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.
100 g provides 84% of the Daily Value for Vitamin B12, 36% of the Daily Value for selenium and 22% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 655 mg | 28% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 1.9 µg | 10% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 2.8 mg | 17% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 9.5 µg | 2% |
| Vitamin B12 L | 2 µg | 84% |
| Calcium L | 14 mg | 1% |
| Iron L | 0 mg | 0% |
| Magnesium L | 17.1 mg | 4% |
| Phosphorus L | 127 mg | 10% |
| Potassium L | 12 mg | 0.3% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.085 mg | 4% |
| Selenium L | 19.6 µg | 36% |
| Iodine L | 32.4 µg | 22% |
| Chloride L | 0.007 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 53%
- Fat 7%
- Alcohol 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gbelow the median for fish and seafood (median 15.9 g)
- Sugars3.6 gin the top quarter of fish and seafood (median 0 g)
- Fat1.2 gin the lowest quarter of fish and seafood (median 6.1 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.1 g)
- Sodium655 mgabove the median for fish and seafood (median 520 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
- Water68.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 10.4 g |
|---|
Carotenoids (3)
| Beta-carotene L | 0.43 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
| Vitamin E (label entry primarily) L | 0 IU |
Other components (3)
| Water L | 68.5 g |
|---|---|
| Alcohol L | 0.96 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94.1 kcal | 119 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 21.4 g | 21.4 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 655 mg | 655 mg |
Product details
Ingredients
Fish Protein (Alaska Pollock and/or Pacific Whiting MSC certified), water, wheat starch, rice wine (water, sugar, alcohol, rice, salt), egg white, cane sugar, sorbitol, soybean oil, contains less than 2% of brown rice syrup, calcium carbonate, hydrolyzed corn/soy protein, modified tapioca starch, natural and artificial flavor (crab, lobster, shrimp), oat fiber, potassium chloride, potato starch, salt, sodium tripolyphosphate, tetrasodium pyrophosphate, torula yeast, carrageenan, color added (carmine, caramel, paprika).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Insalata di mare e legumi Fiorital | 119 | 14 g | 4 g | 4.2 g |
| Tunfisk Drenert Eldorado | 119 | 28 g | 0 g | 0.6 g |
| Carpaccio Affumicato Todis | 119 | 24.4 g | 0.5 g | 2.1 g |
| Seahorse Crabmeat Aqualink Nevada Llc | 119 | 23.8 g | 0 g | 1.2 g |
| Blues Crab Meat Pontchartrain Blue Crab | 119 | 23.8 g | 0 g | 1.2 g |
| Blue Crab Crabmeat Pontchartrain | 119 | 23.8 g | 0 g | 1.2 g |
| Imitation Flake Crabmeat Sea Best | 119 | 23.8 g | 21.4 g | 1.2 g |
| Shrimp Chef's Net | 119 | 25 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1460467. License: CC0 1.0 (U.S. public domain). Source record dated May 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0075391022023. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.