Imagine, organic potato quinoa & spinach soup
Packaged product Soups and Sauces Imagine
Imagine, organic potato quinoa & spinach soup contains 45 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 110 kcal.
Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.61 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.41 g | |
| Protein L | 0.82 g | 2% |
| Vitamin A L | 48.9 µg | 5% |
| Vitamin C L | 0.5 mg | 0.6% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.29 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 65%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.82 gin the lowest quarter of soups and sauces (median 2.4 g)
- Fiber0.4 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars0.41 gin the lowest quarter of soups and sauces (median 1.6 g)
- Fat1.4 gbelow the median for soups and sauces (median 1.8 g)
- Saturated fat0.61 gabove the median for soups and sauces (median 0.41 g)
- Sodium216 mgin the lowest quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 163 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45 kcal | 45 kcal |
| Protein | 0.82 g | 0.82 g |
| Carbohydrates | 7.4 g | 7.4 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 0.41 g | 0.41 g |
| Sodium | 216 mg | 216 mg |
Product details
Ingredients
Filtered water, organic potatoes, organic caramelized onions, organic spinach, organic potato starch and/or organic corn starch, organic quinoa, organic cream (milk), organic roasted garlic, natural flavors (with yeast extract), sea salt, organic expeller pressed canola oil and/or organic safflower oil and/or organic sunflower oil, organic cilantro, organic jalapeno peppers, organic spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionCreamGarlicSaltRapeseed (canola) oilSunflower oilYeast
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|---|---|---|---|---|
| Pea and Ham Soup Specially Selected | 45 | 3.7 g | 5.5 g | 0.6 g |
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| Butternut And Ginger Soup Yorkshire Provender | 45 | 2 g | 5.7 g | 1.3 g |
| 365 everyday value, beef & barley soup 365 Everyday Value | 45 | 2.5 g | 6.5 g | 0.61 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Imagine, organic potato quinoa & spinach soup?
100 g of Imagine, organic potato quinoa & spinach soup has 45 kcal. Serving, 1 cup, 245 g (245 g): about 110 kcal.
How much protein is in Imagine, organic potato quinoa & spinach soup?
Imagine, organic potato quinoa & spinach soup contains 0.82 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 cup, 245 g (245 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.4 g).
How many carbs are in Imagine, organic potato quinoa & spinach soup?
Imagine, organic potato quinoa & spinach soup has 7.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.41 g of sugars.
How much fat is in Imagine, organic potato quinoa & spinach soup?
Imagine, organic potato quinoa & spinach soup contains 1.4 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).
How much sodium is in Imagine, organic potato quinoa & spinach soup?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2018671. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0084253242547. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.