Iced oatmeal cookies
Packaged product Sweets and Desserts Smart way
Iced oatmeal cookies contains 448 kcal per 100 g. A serving, 29 g (29 g) provides about 130 kcal.
Roughly 65% of its calories come from carbohydrates, with 32% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (488 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 31 g | |
| Added sugars L | 31 g | 62% |
| Protein L | 3.4 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 65%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of sweets and desserts (median 6.1 g)
- Fiber3.4 gabove the median for sweets and desserts (median 2.7 g)
- Sugars31 gbelow the median for sweets and desserts (median 33 g)
- Fat15.5 gin the lowest quarter of sweets and desserts (median 23 g)
- Saturated fat3.4 gin the lowest quarter of sweets and desserts (median 11 g)
- Sodium293 mgin the top quarter of sweets and desserts (median 204 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smart way
- Barcode
- 0011110116369
- Quantity
- 12 oz
- Label serving
- 29 g
- Category
- Biscuits/Cookies (Shelf Stable)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ROLLED OATS, SOYBEAN OIL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PALM OIL, SODIUM BICARBONATE, RAISIN JUICE CONCENTRATE, SALT, CINNAMON, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), CORNSTARCH, ENZYME MODIFIED SOY PROTEIN, ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tradition - French Creme Cookies Leclerc 🇨🇦 | 448 | 3.4 g | 72.4 g | 17.2 g |
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| LE GLAZIK Gateau Breton 1/2 lune - framboise - 400g Le glazik | 450 | 5 g | 55.9 g | 22.7 g |
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| LE GLAZIK - Petits Gateaux - cœur Choco-noisette 304g (8x1p) Le glazik | 446 | 5.7 g | 52.8 g | 24.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110116369. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.