Iced Lemon Loaf
Packaged product Bread and Baked Goods oats overnight
Iced Lemon Loaf contains 400 kcal per 100 g. A serving, 1 portion, 66 g (66 g) provides about 264 kcal.
Roughly 50% of its calories come from carbohydrates, with 30% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
100 g provides 20% of the Daily Value for calcium and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 606 mg | 26% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 13.6 g | |
| Added sugars L | 11.7 g | 23% |
| Protein L | 30.3 g | 61% |
| Choline L | 0 mg | 0% |
| Calcium L | 258 mg | 20% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 318 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 50%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.3 gin the top quarter of bread and baked goods (median 13 g)
- Fiber7.6 gin the lowest quarter of bread and baked goods (median 10 g)
- Sugars13.6 gin the top quarter of bread and baked goods (median 1 g)
- Fat9.1 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat1.5 gin the top quarter of bread and baked goods (median 1.3 g)
- Sodium606 mgin the top quarter of bread and baked goods (median 4 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- oats overnight
- Barcode
- 0810090751535
- Label serving
- 1 portion (66 g)
- Category
- Rolled oats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CERTIFIED GLUTEN FREE 2 WHOLE GRAIN ROLLED OATS, PEA PROTEIN ISOLATE, MAPLE SUGAR, CHIA SEEDS, FLAXSEED, NATURAL FLAVORS, DATE POWDER, HIMALAYAN PINK SALT, MONK FRUIT, CITRIC ACID. MADE IN A FACILITY THAT ALSO HANDLES: MILK, PEANUTS, TREE NUTS. Chill in the fridge overnight." Wake, re-shake enjoy on the go Prefer to use milk or milk al K PARVE CERTIFIED GLUTEN FREE GFCO.ORG g TM prep for a thic 8 1009 recommended by Manufactured Oats Overnight 4121 East Cotto Phoenix, AZ 850 Apatso
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereal rolled oats gluten free Bakery On Main | 400 | 17.8 g | 66.7 g | 6.7 g |
| Classic Overnight Oats Oatsome | 400 | 12.7 g | 69.1 g | 7.3 g |
| Instant Oatmeal Fruit & Cream Millville | 400 | 10 g | 76.7 g | 5 g |
| Organic Rolled Oats Sprouts | 400 | 17.8 g | 66.7 g | 6.7 g |
| Quaker avena cup vainilla Quaker | 400 | 10 g | 65 g | 10 g |
| Organics Quick Oats H-E-B | 400 | 15 g | 67.5 g | 7.5 g |
| Whole Rolled Oats Australia Harvest | 400 | 10 g | 73.3 g | 10 g |
| Old Fashioned Oats H-E-B Organics | 400 | 15 g | 67.5 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iced Lemon Loaf?
100 g of Iced Lemon Loaf has 400 kcal. Serving, 1 portion, 66 g (66 g): about 264 kcal.
Is Iced Lemon Loaf high in protein?
Iced Lemon Loaf contains 30.3 g of protein per 100 g (61% of the 50 g Daily Value), or 20 g in serving, 1 portion, 66 g (66 g). About 30% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 13 g).
How many carbs are in Iced Lemon Loaf?
Iced Lemon Loaf has 50 g of total carbohydrates per 100 g, including 7.6 g of fiber and 13.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iced Lemon Loaf?
Iced Lemon Loaf contains 9.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Iced Lemon Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iced Lemon Loaf?
100 g contains 606 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810090751535. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.