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Iced Honey Bun

Packaged product Sweets and Desserts Entenmann's

Iced Honey Bun contains 386 kcal per 100 g. A serving, 0.5 bun, 57 g (57 g) provides about 220 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

386kcal per 100 g
5.3 gprotein
54.4 gcarbohydrates
17.5 gfat
220kcal in serving, 0.5 bun, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 17.5 g 22%
Saturated fat L 6.1 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 263 mg 11%
Total carbohydrates L 54.4 g 20%
Dietary fiber L 1.8 g 6%
Total sugars L 31.6 g
Added sugars L 31.6 g 63%
Protein L 5.3 g 11%
Calcium L 105 mg8%
Iron L 1.6 mg9%
Potassium L 105 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 40%386kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium8%Potassium2%

Nutritional insights

  • Sugars31.6 gabove the median for sweets and desserts (median 25 g)
  • Fat17.5 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat6.1 gbelow the median for sweets and desserts (median 6.5 g)
  • Sodium263 mgabove the median for sweets and desserts (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.4 g
Polyunsaturated fat L4.4 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 386 kcal386 kcal
Protein 5.3 g5.3 g
Carbohydrates 54.4 g54.4 g
Fat 17.5 g17.5 g
Fiber 1.8 g1.8 g
Sugars 31.6 g31.6 g
Sodium 263 mg263 mg

Product details

Brand
Entenmann's
Barcode
0072030013657
Label serving
0.5 BUN (57 g)
Category
Pastries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached wheat flour (bleached flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following oils: palm oil, soybean oil), water, high fructose corn syrup, contains 2% or less of each of the following: yeast, soy flour, dextrose, honey, mono - & diglycerides, whey, wheat starch, salt, wheat gluten, corn flour, nonfat milk, agar, calcium carbonate, artificial color, leavening (sodium acid pyrophosphate, baking soda), preservatives (calcium propionate, potassium sorbate, sodium benzoate, methyl & propyl parabens), spices, sodium stearoyl lactylate, datem, guar gum, natural & artificial flavor, yeast nutrients (cornstarch, calcium sulfate), xanthan gum, ascorbic acid, enzymes, colored with extracts of annatto and turmeric, l-cysteine, eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarHoneySaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2115803. License: CC0 1.0 (U.S. public domain). Source record dated December 12, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0072030013657. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Iced Honey Bun?

100 g of Iced Honey Bun has 386 kcal. Serving, 0.5 bun, 57 g (57 g): about 220 kcal.

How much protein is in Iced Honey Bun?

Iced Honey Bun contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 0.5 bun, 57 g (57 g). About 5% of its calories come from protein.

How many carbs are in Iced Honey Bun?

Iced Honey Bun has 54.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 31.6 g of sugars.

How much fat is in Iced Honey Bun?

Iced Honey Bun contains 17.5 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

How much sodium is in Iced Honey Bun?

100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.