Iced Fairy Cakes

Packaged product Sweets and Desserts ROWAN HILL BAKERY

Iced Fairy Cakes contains 453 kcal per 100 g. A serving, 32 g (32 g) provides about 145 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Iced Fairy Cakes by ROWAN HILL BAKERY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
453kcal per 100 g
4.7 gprotein
53.8 gcarbohydrates
23.4 gfat
145kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 23.4 g 30%
Saturated fat L 4.7 g 23%
Sodium L 138 mg 6%
Total carbohydrates L 53.8 g 20%
Dietary fiber not reported
Total sugars L 31.3 g
Added sugars L 33.5 g 67%
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 48%Fat: 47%453kcal / 100 g
  • Protein 4%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gbelow the median for sweets and desserts (median 4.7 g)
  • Sugars31.3 gin the lowest quarter of sweets and desserts (median 38.3 g)
  • Fat23.4 gin the top quarter of sweets and desserts (median 19.5 g)
  • Saturated fat4.7 gin the lowest quarter of sweets and desserts (median 10.7 g)
  • Sodium138 mgbelow the median for sweets and desserts (median 140 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ROWAN HILL BAKERY
Barcode
4056489561415
Label serving
32 g
Category
Sponge cake filled and covered with chocolate
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, 17% toppings (sugar, vegetable fats [palm kernel, palm), skimmed milk powder, whole milk powder, lactose (milk), rapeseed oil, fat reduced cocoa powder**, emulsifiers: sorbitan tristearate, soya lecithins (contains peanuts), cocoa butter**, flavouring, cocoa mass**, colour: beetroot red, whey powder (milk)), rapeseed oil, egg, humectant: glycerol, 2% sugar decorations (sugar, wheat starch, glucose syrup, palm fat, potato starch, corn starch, rice flour, colours: curcumin, anthocyanins, riboflavin, beetroot concentrate, flavouring, glazing agent: shellac), raising agents: diphosphates, sodium carbonates, calcium phosphates, potassium carbonates, emulsifiers: polyglycerol esters of fatty acids, mono - and diglycerides of fatty acids, modified maize starch, 1% chocolate flavoured decorations (sugar, cocoa mass**, fat reduced cocoa powder**, dextrose, emulsifier: rapeseed lecithins, glazing agent: shellac), dextrose, preservative: potassium sorbate, stabiliser: xanthan gum, acidity regulator: citric acid, salt, soya flour, whey powder (milk), flavouring, **rainforest alliance certified

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarRapeseed (canola) oilCocoa butterEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489561415. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 8, 2026.

Last updated: . Source description: "ICED FAIRY CAKES". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Iced Fairy Cakes?

100 g of Iced Fairy Cakes has 453 kcal. Serving, 32 g (32 g): about 145 kcal.

How much protein is in Iced Fairy Cakes?

Iced Fairy Cakes contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 1.5 g in serving, 32 g (32 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.7 g).

How many carbs are in Iced Fairy Cakes?

Iced Fairy Cakes has 53.8 g of total carbohydrates per 100 g, including 31.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iced Fairy Cakes?

Iced Fairy Cakes contains 23.4 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

How much sodium is in Iced Fairy Cakes?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.