Iced Brownies
Packaged product Sweets and Desserts Little Debbie
Iced Brownies contains 457 kcal per 100 g. A serving, 1 brownie, 46 g (46 g) provides about 210 kcal.
Roughly 59% of its calories come from carbohydrates, with 39% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (445 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 8.7 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 67.4 g | 25% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 37 g | |
| Added sugars L | 37 g | 74% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 22 mg | 2% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 59%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber2.2 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Sugars37 gabove the median for sweets and desserts (median 34 g)
- Fat19.6 gbelow the median for sweets and desserts (median 24 g)
- Saturated fat8.7 gabove the median for sweets and desserts (median 6.9 g)
- Sodium283 mgin the top quarter of sweets and desserts (median 160 mg)
- Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.5 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 457 kcal | 457 kcal |
| Protein | 2.2 g | 2.2 g |
| Carbohydrates | 67.4 g | 67.4 g |
| Fat | 19.6 g | 19.6 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 37 g | 37 g |
| Sodium | 287 mg | 283 mg |
Product details
- Brand
- Little Debbie
- Barcode
- 0024300042430
- Quantity
- 8 oz
- Label serving
- 1 BROWNIE (46 g)
- Category
- Brownies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), corn syrup, palm and soybean oils with tbhq and citric acid to protect flavor, sugar, dextrose, water, cocoa. contains 2% or less of each of the following: soy flour, whey (milk), eggs, toppers (sugar, rice flour, palm and/or palm kernel oil, gum arabic, cellulose gum, confectioner's glaze, titanium dioxide, carrageenan, red 3, soy lecithin, artificial flavor), soy lecithin, salt, corn starch, leavening (sodium aluminum phosphate, baking soda), caramel color, high fructose corn syrup, modified corn starch, red 40 lake, titanium dioxide, natural and artificial flavors, polysorbate 60, red 40, egg whites, citric acid, sorbic acid (to preserve freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarEggSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini brownies chocolat noisettes Cora | 457 | 7 g | 45 g | 27 g |
| Mini Brownie Lidl | 457 | 4.9 g | 50 g | 27.3 g |
| Brownies Trader Joe's | 457 | 4.9 g | 50 g | 27.3 g |
| Brownies Delhaize | 457 | 5.1 g | 55 g | 24 g |
| Decadent Turtle Brownie Cookies Marketside | 457 | 5.7 g | 57.1 g | 22.9 g |
| brownie pocket Carrefour | 458 | 4.8 g | 50 g | 28 g |
| Brownie Brossard | 458 | 2.2 g | 49 g | 25 g |
| Mini Brownies choco pépites Bio Soleil | 458 | 4.9 g | 42.2 g | 29.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675376. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2019. Imported November 6, 2026.
- Open Food Facts, record 0024300042430. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.