Calories in Ice creams, strawberry
Generic food Sweets and Desserts
Ice creams, strawberry contains 192 kcal per 100 g. A typical serving of 1 individual, 3.5 fl oz (58 g) provides about 111 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 20% of the Daily Value for Riboflavin (B2), 14% of the Daily Value for Pantothenic acid (B5) and 13% of the Daily Value for Vitamin B12.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 192 kcal | |
| Total fat ? | 8.4 g | 11% |
| Saturated fat ? | 5.2 g | 26% |
| Cholesterol ? | 29 mg | 10% |
| Sodium ? | 60 mg | 3% |
| Total carbohydrates C | 27.6 g | 10% |
| Dietary fiber C | 0.9 g | 3% |
| Total sugars | not reported | |
| Protein ? | 3.2 g | 6% |
| Vitamin A C | 96 µg | 11% |
| Vitamin C ? | 7.7 mg | 9% |
| Thiamin (B1) ? | 0.045 mg | 4% |
| Riboflavin (B2) ? | 0.26 mg | 20% |
| Niacin (B3) ? | 0.17 mg | 1% |
| Pantothenic acid (B5) ? | 0.72 mg | 14% |
| Vitamin B6 ? | 0.05 mg | 3% |
| Folate (B9) C | 12 µg | 3% |
| Vitamin B12 ? | 0.3 µg | 13% |
| Calcium ? | 120 mg | 9% |
| Iron ? | 0.21 mg | 1% |
| Magnesium ? | 14 mg | 3% |
| Phosphorus ? | 100 mg | 8% |
| Potassium ? | 188 mg | 4% |
| Zinc ? | 0.34 mg | 3% |
| Copper ? | 0.037 mg | 4% |
| Manganese ? | 0.078 mg | 3% |
| Selenium C | 1.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for sweets and desserts (median 3 g)
- Fiber0.9 gabove the median for sweets and desserts (median 0.8 g)
- Fat8.4 gabove the median for sweets and desserts (median 4.3 g)
- Saturated fat5.2 gabove the median for sweets and desserts (median 2.1 g)
- Sodium60 mgbelow the median for sweets and desserts (median 79 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Lactose C | 4.4 g |
|---|
Carotenoids (1)
| Retinol C | 96 µg |
|---|
Other components (9)
| Water ? | 60 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash ? | 0.7 g |
| Theobromine C | 0 mg |
| Energy ? | 803 kJ |
| Vitamin A, IU ? | 320 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 12 µg |
Other forms of Ice creams
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice creams, vanilla, light | 180 | 4.8 g | 29.5 g | 4.8 g |
| Ice creams, vanilla, rich | 249 | 3.5 g | 22.3 g | 16.2 g |
| Ice creams, vanilla | 207 | 3.5 g | 23.6 g | 11 g |
| Ice creams, vanilla, light, soft-serve | 126 | 4.9 g | 21.8 g | 2.6 g |
| Ice creams, chocolate, light | 187 | 5 g | 25.7 g | 7.2 g |
| Ice creams, french vanilla, soft-serve | 222 | 4.1 g | 22.2 g | 13 g |
| Ice creams, chocolate, rich | 251 | 4.7 g | 19.8 g | 17 g |
| Ice creams, chocolate | 216 | 3.8 g | 28.2 g | 11 g |
| Ice creams, vanilla, light, no sugar added | 169 | 4 g | 21.4 g | 7.5 g |
| Ice creams, chocolate, light, no sugar added | 173 | 3.5 g | 26.8 g | 5.7 g |
| Ice creams, BREYERS, All Natural Light Vanilla | 162 | 4.8 g | 25.3 g | 4.6 g |
| Ice creams, BREYERS, No Sugar Added, Butter Pecan | 180 | 4 g | 21.3 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dosa, with filling | 184 | 5.5 g | 30.8 g | 4.3 g |
| Dosa, plain | 210 | 5.7 g | 37 g | 4.1 g |
| Dumpling, no meat | 125 | 3.5 g | 20.5 g | 3.4 g |
| Spoonbread | 166 | 6.7 g | 18.6 g | 7.1 g |
| Pancakes, pumpkin | 241 | 6.4 g | 31 g | 10.1 g |
| Arepa Dominicana | 267 | 5.7 g | 30.5 g | 14 g |
| Crepe, NFS | 224 | 8.9 g | 22 g | 11.3 g |
| Crepe, plain | 224 | 8.9 g | 22 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ice creams?
100 g of ice creams has 192 kcal. 1 individual, 3.5 fl oz (58 g): about 111 kcal. 0.5 cup, 4 fl oz (66 g): about 127 kcal.
How much protein is in ice creams?
Ice creams contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1.9 g in 1 individual, 3.5 fl oz (58 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).
How many carbs are in ice creams?
Ice creams has 27.6 g of total carbohydrates per 100 g, including 0.9 g of fiber.
How much fat is in ice creams?
Ice creams contains 8.4 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does ice creams contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (20% DV), Pantothenic acid (B5) (14% DV), Vitamin B12 (13% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ice creams?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168810. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.