How many calories are in Ice cream?

100 g of Ice cream has 229 kcal. Serving, 0.5 cup, 70 g (70 g): about 160 kcal.

How much protein is in Ice cream?

Ice cream contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 70 g (70 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 30 g of total carbohydrates per 100 g, including 0 g of fiber and 24.3 g of sugars.

How much fat is in Ice cream?

Ice cream contains 11.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ice cream

Packaged product Sweets and Desserts Winn-Dixie Stores Inc.

Ice cream contains 229 kcal per 100 g. A serving, 0.5 cup, 70 g (70 g) provides about 160 kcal.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).

100 g provides 24% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

229kcal per 100 g

2.9 gprotein

30 gcarbohydrates

11.4 gfat

160kcal in serving, 0.5 cup, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	229 kcal
Total fat L	11.4 g	15%
Saturated fat L	7.1 g	36%
Trans fat L	0 g
Cholesterol L	36 mg	12%
Sodium L	64 mg	3%
Total carbohydrates L	30 g	11%
Dietary fiber L	0 g	0%
Total sugars L	24.3 g
Protein L	2.9 g	6%
Vitamin A L	214 µg	24%
Vitamin C L	3.4 mg	4%
Calcium L	114 mg	9%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 51%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.9 gbelow the median for sweets and desserts (median 3.2 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
Sugars24.3 gabove the median for sweets and desserts (median 21.9 g)
Fat11.4 gabove the median for sweets and desserts (median 10.3 g)
Saturated fat7.1 gabove the median for sweets and desserts (median 6.5 g)
Sodium64 mgbelow the median for sweets and desserts (median 68 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	229 kcal	229 kcal
Protein	2.9 g	2.9 g
Carbohydrates	30 g	30 g
Fat	11.4 g	11.4 g
Fiber	0 g	0 g
Sugars	24.3 g	24.3 g
Sodium	64 mg	64 mg

Product details

Brand: Winn-Dixie Stores Inc.
Barcode: 0021140028488
Label serving: 0.5 cup (70 g)
Category: Frozen desserts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, cream, liquid sugar, pumpkin puree (pumpkin puree, water, sugar, brown sugar, spices, caramel color, annatto and turmeric extracts [color], salt), skim milk, cinnamon pie pieces (unenriched wheat flour, butter [cream, salt], powdered sugar [sugar, cornstarch], water, sugar, cinnamon, salt), corn syrup, caramel color, mono - and diglycerides, guar gum, cellulose gum, carrageenan, dextrose, beta-carotene (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Sugar Salt Wheat flour Butter Cinnamon

Similar products

Food	Calories	Protein	Carbs	Fat
Premium Ice Cream Perry's Ice Cream Co. Inc.	229	2.9 g	35.7 g	8.6 g
Banana Split Ice Cream Ben & Jerry's	229	3.7 g	25.7 g	12.8 g
Ice Cream Tillamook	229	4.3 g	22.9 g	12.9 g
Vixen Kitchen, Gelato, Midnight Mint Rje Trade International Inc.	229	4.6 g	28.4 g	12.8 g
Tiramisu with real mascarpone cheese premium ice cream San Bernardo	229	2.9 g	28.6 g	11.4 g
Tiramisù Gelateria del Castello	229	3.2 g	32 g	9.5 g
Premium ice cream Edaleen Dairy Products	229	2.9 g	18.6 g	12.9 g
Ice cream Toft's	229	2.9 g	30 g	11.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1887584. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
Open Food Facts, record 0021140028488. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.