Ice Cream
Packaged product Sweets and Desserts Tops
Ice Cream contains 284 kcal per 100 g. A serving, 0.5 cup, 102 g (102 g) provides about 290 kcal.
Roughly 55% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 3,417 products.
100 g provides 16% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 10.8 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 78 mg | 26% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 25.5 g | |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 147 µg | 16% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 98 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 38%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber1 gabove the median for sweets and desserts (median 0.7 g)
- Sugars25.5 gabove the median for sweets and desserts (median 23 g)
- Fat17.6 gin the top quarter of sweets and desserts (median 11 g)
- Saturated fat10.8 gin the top quarter of sweets and desserts (median 7.4 g)
- Sodium59 mgbelow the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 490 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 284 kcal | 284 kcal |
| Protein | 4.9 g | 4.9 g |
| Carbohydrates | 27.5 g | 27.4 g |
| Fat | 17.7 g | 17.6 g |
| Fiber | 1 g | 1 g |
| Sugars | 25.5 g | 25.5 g |
| Sodium | 59 mg | 59 mg |
Product details
- Brand
- Tops
- Barcode
- 0070784049960
- Label serving
- 0.5 cup (102 g)
- Category
- Ice creams
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, skim milk, sugar, banana fruit puree (high fructose corn syrup, water, corn syrup, sugar, dehydrated banana, natural flavor, citric acid, caramel [color]), chocolate flavored flakes (sugar, coconut oil, cocoa [processed with alkali]), cocoa, milkfat, soy lecithin, vanilla extract, natural flavors), walnuts, pasteurized egg yolks.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extrême Big Chunks Caramel Nestlé | 284 | 3.4 g | 40 g | 12 g |
| Helado de turrón Flete | 284 | 5.6 g | 28.9 g | 15.9 g |
| Ice Cream Crysstal Creamery | 284 | 2.7 g | 33.8 g | 13.5 g |
| Ice Cream Oberweis | 284 | 3.4 g | 30.7 g | 17.1 g |
| Magnum Fresa Blanca Individual Magnum | 284 | 3 g | 34 g | 15 g |
| Sorvete Baunilha Com Biscoito De Chocolate Oreo Pacote 81g NESTLE | 284 | 5.2 g | 44.4 g | 9.4 g |
| Rożek Kaktus Nestle | 284 | 2.3 g | 37.1 g | 13.7 g |
| Polar bars, cookies & cream Milfina | 284 | 4.1 g | 43.8 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 284 kcal. Serving, 0.5 cup, 102 g (102 g): about 290 kcal.
How much protein is in Ice Cream?
Ice Cream contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 102 g (102 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Ice Cream?
Ice Cream has 27.4 g of total carbohydrates per 100 g, including 1 g of fiber and 25.5 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 17.6 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
What vitamins and minerals does Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900518. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2017. Imported November 6, 2026.
- Open Food Facts, record 0070784049960. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.