Ice cream

Packaged product Sweets and Desserts Tillamook

Ice cream contains 257 kcal per 100 g. A serving, 0.5 cup, 70 g (70 g) provides about 180 kcal.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

257kcal per 100 g
4.3 gprotein
30 gcarbohydrates
12.9 gfat
180kcal in serving, 0.5 cup, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 12.9 g 17%
Saturated fat L 8.6 g 43%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 86 mg 4%
Total carbohydrates L 30 g 11%
Dietary fiber L 0 g 0%
Total sugars L 28.6 g
Protein L 4.3 g 9%
Vitamin A L 77 µg9%
Vitamin C L 1.7 mg2%
Calcium L 143 mg11%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 47%Fat: 46%257kcal / 100 g
  • Protein 7%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Vitamin A9%Vitamin C2%Iron0%

Nutritional insights

  • Protein4.3 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Sugars28.6 gin the top quarter of sweets and desserts (median 21.9 g)
  • Fat12.9 gabove the median for sweets and desserts (median 10.3 g)
  • Saturated fat8.6 gin the top quarter of sweets and desserts (median 6.4 g)
  • Sodium86 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 257 kcal257 kcal
Protein 4.3 g4.3 g
Carbohydrates 30 g30 g
Fat 12.9 g12.9 g
Fiber 0 g0 g
Sugars 28.6 g28.6 g
Sodium 86 mg86 mg

Product details

Brand
Tillamook
Barcode
0072830070164
Label serving
0.5 cup (70 g)
Category
Frozen desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream, sugar, condensed skim milk, whole milk, cookie dough base (brown sugar, water, molasses, enriched wheat flour, salt), chocolate chip cookie dough (wheat flour, brown sugar, sugar, butter [cream, salt], chocolate chips [sugar, chocolate liquor, cocoa butter, soy lecithin], water, salt, sodium bicarbonate, natural flavor), chocolate flakes (sugar, coconut oil, cocoa powder [processed with alkali], cocoa powder, salt, soy lecithin, natural flavor), egg yolks, tara gum, guar gum, vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarMilkEggWheat flourSaltButterCoconut oilCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Ben & jerry's, ice cream, cake batter Ben & Jerry's 257 4.8 g 25.7 g 15.2 g
Cookies & cream ice cream Private Selection 257 3.7 g 32.1 g 13.8 g
Icecream semifreddo Delhaize 257 4 g 17 g 18 g
Lemoncello Dolce Mamma 257 2.5 g 42 g 7 g
Hot fudge sundae fountain ice cream Sanders 257 4.3 g 27.1 g 15.7 g
Whitey's, Ice Cream, White Chocolate Raspberry Whitey's Ice Cream Inc. 257 4.1 g 31.1 g 13.5 g
Haagen-dazs, ice cream, banana rum jam, banana rum jam Häagen-Dazs 257 3.8 g 26.7 g 15.2 g
barattolino cremino Sammontana 257 3.7 g 26 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 257 kcal. Serving, 0.5 cup, 70 g (70 g): about 180 kcal.

How much protein is in Ice cream?

Ice cream contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 70 g (70 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 30 g of total carbohydrates per 100 g, including 0 g of fiber and 28.6 g of sugars.

How much fat is in Ice cream?

Ice cream contains 12.9 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

What vitamins and minerals does Ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream?

100 g contains 86 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2657460. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0072830070164. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.