Ice Cream
Packaged product Sweets and Desserts Three Twins
Ice Cream contains 247 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 210 kcal.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (226 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 23.5 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 141 µg | 16% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 94 mg | 7% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber2.4 gin the top quarter of sweets and desserts (median 0.69 g)
- Sugars23.5 gabove the median for sweets and desserts (median 22.9 g)
- Fat14.1 gabove the median for sweets and desserts (median 11 g)
- Saturated fat8.2 gabove the median for sweets and desserts (median 7.4 g)
- Sodium59 mgbelow the median for sweets and desserts (median 62.5 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 471 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 247 kcal | 247 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 30.6 g | 30.6 g |
| Fat | 14.1 g | 14.1 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 23.5 g | 23.5 g |
| Sodium | 59 mg | 59 mg |
Product details
- Brand
- Three Twins
- Barcode
- 0856452004390
- Label serving
- 0.5 cup (85 g)
- Category
- Ice creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*milk, *cream, *cane sugar, *fudge brownie dough (*cane sugar, *wheat flour, water, *butter [pasteurized *cream, salt], *cocoa powder, *soybean oil, *white rice flour, *pure vanilla, *soy lecithin, salt). *cocoa powder processed with alkali, *nonfat milk, *egg yolks, *vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSugarEggWheat flourButterRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| B&j 465ml chocolate twist Ben & Jerry's | 247 | 3.3 g | 23 g | 16 g |
| Cookie Dough Ice Cream Perry’s Ice Cream | 247 | 3.2 g | 32.3 g | 11.8 g |
| Walnusseis Mucci Selection/ALDI | 247 | 2.9 g | 27 g | 14 g |
| cuor di pistacchio Casa del Gelato | 247 | 5.6 g | 23 g | 14 g |
| Gelato al cannolo siciliano Mancuso | 247 | 5.5 g | 27.6 g | 12.2 g |
| Helado pot tarta de queso con fresa Carrefour | 247 | 3.3 g | 29 g | 13 g |
| Sandwich Nata Casty | 247 | 4.3 g | 33.3 g | 11.5 g |
| Plombier Wera | 247 | 4 g | 24 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 247 kcal. Serving, 0.5 cup, 85 g (85 g): about 210 kcal.
How much protein is in Ice Cream?
Ice Cream contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 85 g (85 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Ice Cream?
Ice Cream has 30.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 23.5 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 14.1 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
What vitamins and minerals does Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1890300. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0856452004390. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.