Ice cream sandwiches vanilla bean
Packaged product Sweets and Desserts Enlightened
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Ice cream sandwiches vanilla bean contains 145 kcal per 100 g. A serving, 1 sandwich, 69 g (69 g) provides about 100 kcal.
Roughly 65% of its calories come from carbohydrates, with 20% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.
100 g provides 17% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 2.9 g | |
| Protein L | 10.1 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 217 mg | 17% |
| Iron L | 0.52 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 65%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber7.2 gin the top quarter of sweets and desserts (median 0.4 g)
- Sugars2.9 gin the lowest quarter of sweets and desserts (median 21.9 g)
- Fat3.6 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sodium145 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 12 g |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 145 kcal | 145 kcal |
| Protein | 10.1 g | 10.1 g |
| Carbohydrates | 33.3 g | 33.3 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 7.2 g | 7.2 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 145 mg | 145 mg |
Product details
- Brand
- Enlightened
- Barcode
- 0852109331604
- Label serving
- 1 SANDWICH (69 g)
- Category
- Frozen desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ice cream: skim milk, milk protein isolate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, vanilla extract, natural flavor, locust bean gum, guar gum, vanilla bean, monk fruit extract. wafer: wheat flour, erythritol, isomalt, palm oil, caramel color, oat fiber, organic whole grain brown rice protein, cocoa, salt, baking soda, natural flavor, soy lecithin, monk fruit extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue bunny, frozen yogurt, strawberry banana Blue Bunny | 145 | 4.4 g | 27.5 g | 2.9 g |
| Limoncello Gelato The Fresh Market | 145 | 0 g | 31.3 g | 1.8 g |
| I sapuriti Sigel | 145 | 0.9 g | 29 g | 2.9 g |
| Vanilla Strawberry Ice Cream Manhattan | 145 | 1.3 g | 27 g | 3.6 g |
| Lochmead Farms, Sherbet, Peach With Blueberry Swirl Lochmead Farms Inc. | 145 | 1.3 g | 31.6 g | 1.3 g |
| Sherbet Associated Wholesale Grocers Inc. | 145 | 1.8 g | 32.7 g | 1.4 g |
| Breyers, fat free ice cream, chocolate Breyers | 145 | 4.8 g | 33.9 g | 0 g |
| Fat free ice cream Breyers | 145 | 4 g | 31.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1852182. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0852109331604. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.