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Ice Cream Sandwich

Packaged product Sweets and Desserts So Delicious

Ice Cream Sandwich contains 135 kcal per 100 g. A serving, 74.0 g (74 g) provides about 100 kcal.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ice Cream Sandwich by So Delicious, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
1.4 gprotein
20.3 gcarbohydrates
5.4 gfat
100kcal in serving, 74.0 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 5.4 g 7%
Saturated fat L 4.7 g 24%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 95 mg 4%
Total carbohydrates L 20.3 g 7%
Dietary fiber L 1.4 g 5%
Total sugars L 10.8 g
Added sugars L 10.8 g 22%
Protein L 1.4 g 3%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 4 mg0.3%
Iron L 0.41 mg2%
Potassium L 38 mg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 36%135kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Potassium0.8%Calcium0.3%Vitamin D0%Choline0%

Nutritional insights

  • Protein1.4 gin the lowest quarter of sweets and desserts (median 3.4 g)
  • Fiber1.4 gin the top quarter of sweets and desserts (median 0.7 g)
  • Sugars10.8 gin the lowest quarter of sweets and desserts (median 23 g)
  • Fat5.4 gin the lowest quarter of sweets and desserts (median 11 g)
  • Saturated fat4.7 gbelow the median for sweets and desserts (median 7.5 g)
  • Sodium95 mgin the top quarter of sweets and desserts (median 60 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 284 kcal135 kcal
Protein 2.7 g1.4 g
Carbohydrates 41.9 g20.3 g
Fat 10.8 g5.4 g
Fiber 1.4 g1.4 g
Sugars 21.6 g10.8 g
Sodium 189 mg95 mg

Product details

Brand
So Delicious
Barcode
0744473472116
Label serving
74.0 g
Category
Ice creams
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

non-dairy frozen dessert: [organic coconutmilk (water, organic coconut cream), organic cane sugar, organic coconut oil, vanilla extract, acacia gum, carob bean gum, baking soda, natural flavor, guar gum, vanilla bean specks], wafer (wheat flour, cane sugar, palm oil, organic brown rice syrup, caramel color, baking soda, sunflower lecithin, cocoa, salt, natural vanilla flavor),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oilWheat flourPalm oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Strawberry splits Tesco 135 0.7 g 18.7 g 6.1 g
caribic Denner 135 1.2 g 22 g 4.5 g
Smarties Pop Up Nestlé 135 1.6 g 19.6 g 5.6 g
Helado taro Nutrisa 135 3.3 g 23.5 g 3.1 g
Bâtonnets au lait Leader Price 135 1.7 g 25 g 3.3 g
Raspberry Ice cream sticks Morrisons 135 5.1 g 22.5 g 2.6 g
Amul Butterscotch Bliss Amul 135 2.2 g 14 g 7.8 g
Cream Bars Orange Sundae Shoppe 135 1.8 g 26.8 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2751872. License: CC0 1.0 (U.S. public domain). Source record dated December 12, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0744473472116. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice Cream Sandwich?

100 g of Ice Cream Sandwich has 135 kcal. Serving, 74.0 g (74 g): about 100 kcal.

How much protein is in Ice Cream Sandwich?

Ice Cream Sandwich contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 74.0 g (74 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.4 g).

How many carbs are in Ice Cream Sandwich?

Ice Cream Sandwich has 20.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 10.8 g of sugars.

How much fat is in Ice Cream Sandwich?

Ice Cream Sandwich contains 5.4 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Ice Cream Sandwich?

100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.