Ice cream
Packaged product Sweets and Desserts Sam's Choice
Ice cream contains 253 kcal per 100 g. A serving, 0.5 cup, 87 g (87 g) provides about 220 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0.57 g | |
| Cholesterol L | 46 mg | 15% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25.3 g | |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 104 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 69 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gbelow the median for sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sugars25.3 gin the top quarter of sweets and desserts (median 21.9 g)
- Fat11.5 gabove the median for sweets and desserts (median 10.3 g)
- Saturated fat6.9 gabove the median for sweets and desserts (median 6.4 g)
- Sodium52 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 345 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 253 kcal | 253 kcal |
| Protein | 2.3 g | 2.3 g |
| Carbohydrates | 33.3 g | 33.3 g |
| Fat | 11.5 g | 11.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 25.3 g | 25.3 g |
| Sodium | 52 mg | 52 mg |
Product details
- Brand
- Sam's Choice
- Barcode
- 0078742126364
- Label serving
- 0.5 cup (87 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, cream, blackberry variegate (corn syrup, water, sugar, blackberries, modified cornstarch, citric acid, fruit and vegetables juices [for color], natural flavors, sodium benzoate [preservative], xanthan gum, locust bean gum), sugar, pie crust pieces (unenriched wheat flour, sugar, butter [cream, salt], coconut oil, pasteurized eggs, salt), corn syrup, blackberry puree, blackberries, contains 2% or less of malic acid, modified cornstarch, natural flavors, citric acid, locust bean gum, guar gum, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSugarWheat flourButterCoconut oilEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry And Rhubarb Tart Confiserie Firenze | 253 | 3.9 g | 38.7 g | 8.7 g |
| Ice cream Lochmead Farms Inc. | 253 | 4 g | 28 g | 14.7 g |
| Cedar Crest, Ice Cream, Daily Grind Cedar Crest Specialties Inc. | 253 | 2.5 g | 34.2 g | 24 g |
| Turkey hill, all natural gelato, chocolate chocolate chip Turkey Hill | 253 | 4.6 g | 29.9 g | 13.8 g |
| Turkey hill, all natural gelato, sea salted caramel Turkey Hill | 253 | 4.6 g | 31 g | 12.6 g |
| Turkey hill, all natural gelato, mint chocolate chip Turkey Hill | 253 | 4.6 g | 26.4 g | 13.8 g |
| Denali, vanilla premium ice cream loaded with brownie bits & swirled with bear foot fudge, bear foot brownie Food Club | 253 | 3.3 g | 28.6 g | 13.2 g |
| Olde Fashioned Chocolate Crunch Cones Prairie Farms Dairy Inc. | 253 | 3.3 g | 37.4 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 253 kcal. Serving, 0.5 cup, 87 g (87 g): about 220 kcal.
How much protein is in Ice cream?
Ice cream contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 87 g (87 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).
How many carbs are in Ice cream?
Ice cream has 33.3 g of total carbohydrates per 100 g, including 0 g of fiber and 25.3 g of sugars.
How much fat is in Ice cream?
Ice cream contains 11.5 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
What vitamins and minerals does Ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice cream?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2455607. License: CC0 1.0 (U.S. public domain). Source record dated April 30, 2022. Imported November 6, 2026.
- Open Food Facts, record 0078742126364. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.