How many calories are in Ice cream?

100 g of Ice cream has 241 kcal. Serving, 0.5 cup, 65 g (65 g): about 157 kcal.

How much protein is in Ice cream?

Ice cream contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1.5 g in serving, 0.5 cup, 65 g (65 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 31 g of total carbohydrates per 100 g, including 0 g of fiber and 24.1 g of sugars.

How much fat is in Ice cream?

Ice cream contains 11.5 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).

What vitamins and minerals does Ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream?

100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ice cream

Packaged product Sweets and Desserts Market Pantry

Ice cream contains 241 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 157 kcal.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

241kcal per 100 g

2.3 gprotein

31 gcarbohydrates

11.5 gfat

157kcal in serving, 0.5 cup, 65 g (65 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	241 kcal
Total fat L	11.5 g	15%
Saturated fat L	8.1 g	40%
Trans fat L	0 g
Cholesterol L	34 mg	11%
Sodium L	63 mg	3%
Total carbohydrates L	31 g	11%
Dietary fiber L	0 g	0%
Total sugars L	24.1 g
Added sugars L	19.5 g	39%
Protein L	2.3 g	5%
Vitamin A L	92.4 µg	10%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	103 mg	8%
Iron L	0.23 mg	1%
Potassium L	161 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 52%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.3 gbelow the median for sweets and desserts (median 3.2 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
Sugars24.1 gabove the median for sweets and desserts (median 21.9 g)
Fat11.5 gabove the median for sweets and desserts (median 10.3 g)
Saturated fat8.1 gabove the median for sweets and desserts (median 6.5 g)
Sodium63 mgbelow the median for sweets and desserts (median 68 mg)
Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	246 kcal	241 kcal
Protein	3.1 g	2.3 g
Carbohydrates	30.8 g	31 g
Fat	10.8 g	11.5 g
Fiber	0 g	0 g
Sugars	23.1 g	24.1 g
Sodium	100 mg	63 mg

Product details

Brand: Market Pantry
Barcode: 0085239735602
Label serving: 0.5 cup (65 g)
Category: Frozen desserts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milkfat and nonfat milk, sweet cream buttermilk, caramel swirl (corn syrup, sweetened condensed skim milk [condensed skim milk, sugar, corn syrup], water, sugar, cream, butter [cream, salt], salt, sodium alginate, xanthan gum, mono and diglycerides, natural flavor, pectin, sodium bicarbonate, sodium citrate), sugar, cone pieces (fudge coating [powdered sugar {sugar, corn starch}, coconut oil, cocoa porcessed with alkali, cocoa, butter oil, salt, soy lecithin, vanilla], cone pieces [wheat flour, sugar, soybean oil, salt, soy lecithin], coconut oil), corn syrup, high fructose corn syrup, whey, mono and diglycerides, natural and artificial flavors, guar gum, calcium sulfate, carob bean gum, carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar Cream Butter Salt Coconut oil Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2636192. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2023. Imported November 6, 2026.
Open Food Facts, record 0085239735602. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.