Ice cream

Packaged product Sweets and Desserts Kinder Bueno

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Ice cream contains 312 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.

100 g provides 38% of the Daily Value for Vitamin E, 23% of the Daily Value for copper and 18% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ice cream by Kinder Bueno, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
5.9 gprotein
56.4 gcarbohydrates
21.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 21.8 g 28%
Saturated fat L 6.9 g 35%
Trans fat L 0 g
Cholesterol L 29.7 mg 10%
Sodium L 59.4 mg 3%
Total carbohydrates L 56.4 g 21%
Dietary fiber L 0.99 g 4%
Total sugars L 17.8 g
Added sugars L 18.8 g 38%
Protein L 5.9 g 12%
Vitamin A L 65.5 µg7%
Vitamin C L 0.91 mg1%
Vitamin D L 0.14 µg0.7%
Vitamin E L 5.7 mg38%
Thiamin (B1) L 0.085 mg7%
Riboflavin (B2) L 0.21 mg16%
Niacin (B3) L 0.2 mg1%
Pantothenic acid (B5) L 0.59 mg12%
Vitamin B6 L 0.072 mg4%
Folate (B9) L 17.8 µg4%
Vitamin B12 L 0.44 µg18%
Calcium L 188 mg14%
Iron L 0.4 mg2%
Magnesium L 31.3 mg7%
Phosphorus L 146 mg12%
Potassium L 287 mg6%
Zinc L 0.74 mg7%
Copper L 0.2 mg23%
Manganese L 0.37 mg16%
Selenium L 4.2 µg8%
Iodine L 14.5 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%312kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E38%Copper23%Vitamin B1218%Manganese16%Riboflavin (B2)16%Calcium14%Pantothenic acid (B5)12%Phosphorus12%Iodine10%Selenium8%

Nutritional insights

  • Protein5.9 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0.99 gabove the median for sweets and desserts (median 0.3 g)
  • Sugars17.8 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat21.8 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat6.9 gabove the median for sweets and desserts (median 6.4 g)
  • Sodium59.4 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water51.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.11 g
Carotenoids (1)
Beta-carotene L28.7 µg
Other components (2)
Water L51.8 g
Alcohol L0 g

Product details

Brand
Kinder Bueno
Barcode
0070640025886
Quantity
14 oz
Label serving
101
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SKIM MILK, CREAM, SUGAR, HAZELNUTS, SUNFLOWER OIL, SKIM MILK POWDER, MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE MILK POWDER, SOY LECITHIN, NATURAL FLAVORS), DEXTROSE, CORN SYRUP, WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, WHOLE WHEAT FLOUR, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR, COCONUT OIL, MONO AND DIGLYCERIDES, CAROB BEAN GUM, BARLEY MALT EXTRACT, LACTOSE, WHEY, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC. ALLERGEN INFORMATION: CONTAINS HAZELNUTS, MILK, SOY, WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarHazelnutSunflower oilWheat flourCocoa butterCoconut oil

Similar products

FoodCaloriesProteinCarbsFat
White chocolate ice cream bars Magnum 312 2.6 g 31.2 g 19.5 g
Magnum DARK Magnum 312 2.6 g 29.9 g 20.8 g
Sundae Cones Harris Teeter 312 4.3 g 38.7 g 16.1 g
Cinnamon Churro The London Dough Co. 312 3.1 g 40.6 g 12.5 g
Premium Ice Cream Best Choice 312 6.3 g 32.8 g 18.8 g
Harris teeter, chocolate covered sundae cones Harris Teeter 312 4.3 g 38.7 g 16.1 g
Daily chef, caramel apple stack cake Daily Chef 312 3.7 g 45.5 g 12.7 g
Chocolate coconut almond chocolate chip handcrafted french pot ice cream, chocolate coconut almond chocolate chip Graeter's 312 4.6 g 25.7 g 21.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 312 kcal.

How much protein is in Ice cream?

Ice cream contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 56.4 g of total carbohydrates per 100 g, including 0.99 g of fiber and 17.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ice cream?

Ice cream contains 21.8 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

What vitamins and minerals does Ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (38% DV), copper (23% DV), Vitamin B12 (18% DV), manganese (16% DV) and Riboflavin (B2) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream?

100 g contains 59.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070640025886. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.