Ice cream
Packaged product Sweets and Desserts Green's
Ice cream contains 250 kcal per 100 g. A serving, 0.5 cup, 66 g (66 g) provides about 165 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 119 mg | 5% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.7 g | |
| Added sugars L | 18.2 g | 36% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 90.9 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 102 mg | 8% |
| Iron L | 0.34 mg | 2% |
| Potassium L | 170 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sugars22.7 gabove the median for sweets and desserts (median 21.9 g)
- Fat11.4 gabove the median for sweets and desserts (median 10.3 g)
- Saturated fat6.8 gabove the median for sweets and desserts (median 6.4 g)
- Sodium119 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 227 kcal | 250 kcal |
| Protein | 3 g | 3.4 g |
| Carbohydrates | 31.8 g | 33 g |
| Fat | 10.6 g | 11.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 24.2 g | 22.7 g |
| Sodium | 76 mg | 119 mg |
Product details
- Brand
- Green's
- Barcode
- 0071441707742
- Label serving
- 0.5 cup (66 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milkfat and nonfat milk, raspberry swirl (corn syrup, water, high fructose corn syrup, sugar, raspberry puree, tapioca starch, natural flavor, fruit and vegetable juice for color, citric acid, salt, xanthan gum, locust bean gum, guar gum), sugar, corn syrup, donut pieces (sugar, wheat flour, water, milk butter, corn starch, natural flavors, baking powder, eggs, nutmeg, soy lecithin, salt, cinnamon), high fructose corn syrup, sprinkles (sugar, corn starch, partially hydrogenated vegetable oil [cottonseed and/or soybean], soy lecithin, dextrin, confectioner's glaze, natural and artificial flavor, red 40 lake, carnauba wax yellow 6 lake, blue 1 lake, yellow 5 lake, red 3, blue 1, red 40), whey, natural and artificial flavor, mono and diglycerides, guar gum, locust bean gum, polysorbate 80, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lombir Cocoa Ice Cream In Wafer Cup Bandi | 250 | 4.2 g | 25 g | 13.9 g |
| All natural ice cream Harris Teeter | 250 | 3.4 g | 26.1 g | 14.8 g |
| Dean's, country fresh, ice cream cake roll, vanilla, chocolate Dean's Country Fresh | 250 | 4.4 g | 39.7 g | 7.4 g |
| Chocolate therapy chocolate ice cream with chocolate cookies & swirls of chocolate pudding ice cream, chocolate therapy Ben & Jerry's | 250 | 4.6 g | 28.8 g | 13.6 g |
| Premium ice cream Purple Cow | 250 | 2.9 g | 26.5 g | 16.2 g |
| Super Premium Vanilla ice cream Kirkland | 250 | 4.2 g | 22.2 g | 16 g |
| Haagen-dazs Ic Vanilla 473ML Häagen-Dazs | 250 | 4.3 g | 20 g | 17 g |
| Torta gelato cappuccino MaxiDì | 250 | 2.3 g | 25 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 250 kcal. Serving, 0.5 cup, 66 g (66 g): about 165 kcal.
How much protein is in Ice cream?
Ice cream contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 2.3 g in serving, 0.5 cup, 66 g (66 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).
How many carbs are in Ice cream?
Ice cream has 33 g of total carbohydrates per 100 g, including 0 g of fiber and 22.7 g of sugars.
How much fat is in Ice cream?
Ice cream contains 11.4 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice cream?
100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2503305. License: CC0 1.0 (U.S. public domain). Source record dated February 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071441707742. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.