Ice Cream

Packaged product Sweets and Desserts Gifford's

Ice Cream contains 235 kcal per 100 g. A serving, 0.5 cup, 68 g (68 g) provides about 160 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (225 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

235kcal per 100 g
2.9 gprotein
32.4 gcarbohydrates
11.8 gfat
160kcal in serving, 0.5 cup, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 11.8 g 15%
Saturated fat L 7.4 g 37%
Trans fat L 0 g
Cholesterol L 37 mg 12%
Sodium L 191 mg 8%
Total carbohydrates L 32.4 g 12%
Dietary fiber L 0.4 g 1%
Total sugars L 29.4 g
Protein L 2.9 g 6%
Vitamin A L 88.2 µg10%
Vitamin C L 0 mg0%
Calcium L 118 mg9%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%235kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Calcium9%Vitamin C0%Iron0%

Nutritional insights

  • Protein2.9 gbelow the median for sweets and desserts (median 3.4 g)
  • Fiber0.4 gbelow the median for sweets and desserts (median 0.7 g)
  • Sugars29.4 gin the top quarter of sweets and desserts (median 23 g)
  • Fat11.8 gabove the median for sweets and desserts (median 11 g)
  • Saturated fat7.4 gbelow the median for sweets and desserts (median 7.4 g)
  • Sodium191 mgin the top quarter of sweets and desserts (median 60 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L294 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 235 kcal235 kcal
Protein 2.9 g2.9 g
Carbohydrates 32.4 g32.4 g
Fat 11.8 g11.8 g
Fiber 0.4 g0.4 g
Sugars 29.4 g29.4 g
Sodium 191 mg191 mg

Product details

Brand
Gifford's
Barcode
0070438480316
Label serving
0.5 cup (68 g)
Category
Ice creams
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream, sugar, caramel ripple (sugar syrup, cream, buttermilk powder, butter, salt, modified food starch, natural and artificial flavors, caramel color, annatto), corn syrup, chocolate coated cookie pieces (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (palm oil, soybean oil), cocoa (processed with alkali), dried cane syrup, vanilla, corn starch, sodium bicarbonate, salt, soy lecithin), coconut oil, cocoa (processed with alkali), cocoa, soy lecithin, natural flavors, milk), nonfat dried milk, whey, dextrose, milk), nonfat dried milk, whey, dextrose, soy lecithin, guar gum, xanthan gum, carrageenan, vanilla, vanilla bean spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarCoconut oilMilkButterSaltWheat flourPalm oil

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Berries n Cream ice cream London diary 235 3 g 24 g 14 g
Glace au spéculoos L'Odyssée des Glaces 235 4.4 g 33.2 g 9.2 g
Mini-Eis Romanze Schokolade-Vanille Cristallo 235 3.6 g 23.2 g 14.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice Cream?

100 g of Ice Cream has 235 kcal. Serving, 0.5 cup, 68 g (68 g): about 160 kcal.

How much protein is in Ice Cream?

Ice Cream contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 68 g (68 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).

How many carbs are in Ice Cream?

Ice Cream has 32.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 29.4 g of sugars.

How much fat is in Ice Cream?

Ice Cream contains 11.8 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

How much sodium is in Ice Cream?

100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1898876. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0070438480316. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.