Ice cream

Packaged product Sweets and Desserts Food Lion

Ice cream contains 269 kcal per 100 g. A serving, 0.5 cup, 67 g (67 g) provides about 180 kcal.

Roughly 50% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

269kcal per 100 g
4.5 gprotein
28.4 gcarbohydrates
14.9 gfat
180kcal in serving, 0.5 cup, 67 g (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 14.9 g 19%
Saturated fat L 7.5 g 37%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 97 mg 4%
Total carbohydrates L 28.4 g 10%
Dietary fiber L 1.5 g 5%
Total sugars L 23.9 g
Protein L 4.5 g 9%
Vitamin A L 89.7 µg10%
Vitamin C L 0 mg0%
Calcium L 119 mg9%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 43%Fat: 50%269kcal / 100 g
  • Protein 7%
  • Carbohydrates 43%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Calcium9%Vitamin C0%Iron0%

Nutritional insights

  • Protein4.5 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber1.5 gin the top quarter of sweets and desserts (median 0.4 g)
  • Sugars23.9 gabove the median for sweets and desserts (median 21.9 g)
  • Fat14.9 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat7.5 gabove the median for sweets and desserts (median 6.5 g)
  • Sodium97 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L299 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 269 kcal269 kcal
Protein 4.5 g4.5 g
Carbohydrates 28.4 g28.4 g
Fat 14.9 g14.9 g
Fiber 1.5 g1.5 g
Sugars 23.9 g23.9 g
Sodium 97 mg97 mg

Product details

Brand
Food Lion
Barcode
0035826089236
Label serving
0.5 cup (67 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milkfat and nonfat milk, chocolate fudge [powdered sugar (sugar, cornstarch), peanut oil, cocoa (processed with alkali), dextrose, nonfat dry milk, cocoa, salt, soy lecithin], high fructose corn syrup, peanut butter cups [sugar, coconut oil, peanut butter (peanuts, salt), partially defatted peanut flour, nonfat milk, whole milk, cocoa processed with alkali, salt, soy lecithin (emulsifier), natural flavors], corn syrup, sugar, contains less than 2% of whey, guar gum, mono & diglycerides, xanthan gum, polysorbate 80, cellulose gum, carrageenan, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarSaltCoconut oilPeanut

Similar products

FoodCaloriesProteinCarbsFat
Ben & jerry's, ice cream, coffee caramel buzz Ben & Jerry's 269 3.7 g 29.6 g 14.8 g
Coffee Chocolate Brownie Ice Cream Häagen-Dazs 269 4.5 g 28.4 g 14.9 g
Boules de Noel U 269 3.7 g 29 g 15 g
Excellence Solo Italia 269 3.5 g 39 g 9.7 g
Cookie Dough Ice Cream Spar 269 3.4 g 29 g 16 g
Ice cream bars Kroger 269 1.9 g 30.8 g 15.4 g
Premium ice cream Country Dairy 269 4.5 g 20.9 g 19.4 g
Premium ice cream Country Dairy 269 4.5 g 20.9 g 19.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1887713. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0035826089236. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 269 kcal. Serving, 0.5 cup, 67 g (67 g): about 180 kcal.

How much protein is in Ice cream?

Ice cream contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 67 g (67 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 28.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 23.9 g of sugars.

How much fat is in Ice cream?

Ice cream contains 14.9 g of fat per 100 g, of which 7.5 g is saturated (37% of the Daily Value).

How much sodium is in Ice cream?

100 g contains 97 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.