Calories in Ice cream candy bar
Generic food Sweets and Desserts
Ice cream candy bar contains 323 kcal per 100 g. A typical serving of 1 miniature Snicker bar, 1 fl oz (25 g) provides about 81 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in ice cream and frozen dairy desserts on FoodFactly, where the median is 218 kcal per 100 g across 55 foods.
100 g provides 19% of the Daily Value for calcium, 16% of the Daily Value for Vitamin B12 and 14% of the Daily Value for copper.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 323 kcal | |
| Total fat C | 20.2 g | 26% |
| Saturated fat C | 12.7 g | 64% |
| Cholesterol C | 1 mg | 0.3% |
| Sodium C | 92 mg | 4% |
| Total carbohydrates C | 30.9 g | 11% |
| Dietary fiber C | 0.6 g | 2% |
| Total sugars C | 30 g | |
| Protein C | 4.4 g | 9% |
| Vitamin A C | 48 µg | 5% |
| Vitamin C C | 0.7 mg | 0.8% |
| Vitamin D C | 0.2 µg | 1% |
| Vitamin E C | 0.42 mg | 3% |
| Vitamin K C | 1.3 µg | 1% |
| Thiamin (B1) C | 0.04 mg | 3% |
| Riboflavin (B2) C | 0.18 mg | 14% |
| Niacin (B3) C | 0.96 mg | 6% |
| Vitamin B6 C | 0.22 mg | 13% |
| Folate (B9) C | 11 µg | 3% |
| Vitamin B12 C | 0.38 µg | 16% |
| Choline C | 29.7 mg | 5% |
| Calcium C | 252 mg | 19% |
| Iron C | 0.72 mg | 4% |
| Magnesium C | 29 mg | 7% |
| Phosphorus C | 114 mg | 9% |
| Potassium C | 238 mg | 5% |
| Zinc C | 0.63 mg | 6% |
| Copper C | 0.13 mg | 14% |
| Selenium C | 2.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gabove the median for ice cream and frozen dairy desserts (median 3.9 g)
- Fiber0.6 gbelow the median for ice cream and frozen dairy desserts (median 0.9 g)
- Sugars30 gin the top quarter of ice cream and frozen dairy desserts (median 21 g)
- Fat20.2 gin the top quarter of ice cream and frozen dairy desserts (median 8.2 g)
- Saturated fat12.7 gin the top quarter of ice cream and frozen dairy desserts (median 4.2 g)
- Sodium92 mgabove the median for ice cream and frozen dairy desserts (median 85 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water43.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 5 g |
|---|---|
| Polyunsaturated fat C | 1.5 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 1.3 g |
| SFA 4:0 C | 0.27 g |
| SFA 6:0 C | 0.2 g |
| SFA 8:0 C | 0.56 g |
| SFA 10:0 C | 0.63 g |
| SFA 12:0 C | 3.2 g |
| SFA 14:0 C | 2.1 g |
| SFA 16:0 C | 3.7 g |
| SFA 18:0 C | 1.8 g |
| MUFA 18:1 C | 4.6 g |
| PUFA 18:3 C | 0.12 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0.19 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.041 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 44 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 44 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 43.1 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 3 mg |
| Theobromine C | 32 mg |
| Folic acid C | 0 µg |
| Folate, food C | 11 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice cream cone, vanilla, prepackaged | 354 | 5.2 g | 34.4 g | 21.9 g |
| Ice cream cone, chocolate, prepackaged | 353 | 5.4 g | 34.6 g | 21.8 g |
| Cheesecake, fruit | 387 | 4.8 g | 38.2 g | 23.9 g |
| Cheesecake, plain | 399 | 5.3 g | 34.8 g | 26.5 g |
| Cheesecake, chocolate | 394 | 5.7 g | 35.5 g | 26.1 g |
| Doughnut, custard-filled, with icing | 368 | 4.5 g | 46.2 g | 18.7 g |
| Ice cream cake | 283 | 3 g | 39.3 g | 12.7 g |
| Ice cream, chocolate, with additional ingredients | 249 | 3.9 g | 34.4 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ice cream candy bar?
100 g of ice cream candy bar has 323 kcal. 1 miniature Snicker bar, 1 fl oz (25 g): about 81 kcal. 1 bar (50 g): about 162 kcal. 1 Snickers bar, 2 fl oz (50 g): about 162 kcal.
How much protein is in ice cream candy bar?
Ice cream candy bar contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1.1 g in 1 miniature Snicker bar, 1 fl oz (25 g). About 5% of its calories come from protein. Compared with other ice cream and frozen dairy desserts, that is above the median (median 3.9 g).
How many carbs are in ice cream candy bar?
Ice cream candy bar has 30.9 g of total carbohydrates per 100 g, including 0.6 g of fiber and 30 g of sugars.
How much fat is in ice cream candy bar?
Ice cream candy bar contains 20.2 g of fat per 100 g, of which 12.7 g is saturated (64% of the Daily Value).
What vitamins and minerals does ice cream candy bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV), Vitamin B12 (16% DV), copper (14% DV), Riboflavin (B2) (14% DV) and Vitamin B6 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ice cream candy bar?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705640. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.