Ice cream bars
Packaged product Sweets and Desserts Ahold
Ice cream bars contains 429 kcal per 100 g. A serving, 1 bar, 77 g (77 g) provides about 330 kcal.
Roughly 63% of its calories come from fat, with 34% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 319 kcal per 100 g across 73 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 29.9 g | 38% |
| Saturated fat L | 19.5 g | 98% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 31.2 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 78 µg | 9% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 78 mg | 6% |
| Iron L | 0.47 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 34%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gabove the median for sweets and desserts (median 3.5 g)
- Fiber2.6 gin the top quarter of sweets and desserts (median 1.5 g)
- Sugars31.2 gin the top quarter of sweets and desserts (median 26 g)
- Fat29.9 gin the top quarter of sweets and desserts (median 19.3 g)
- Saturated fat19.5 gin the top quarter of sweets and desserts (median 13.3 g)
- Sodium117 mgin the top quarter of sweets and desserts (median 65 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.2 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Other components (1)
| Vitamin A, IU L | 260 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 36.4 g | 36.4 g |
| Fat | 29.9 g | 29.9 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 31.2 g | 31.2 g |
| Sodium | 117 mg | 117 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267146169
- Label serving
- 1 BAR (77 g)
- Category
- chocolate-ice-cream-bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ice cream: milk fat and nonfat milk, sugar, fudge variegate (powdered sugar [sugar, cornstarch], vegetable oil [peanut and/or cottonseed oil and/or palm oil], cocoa processed with alkali, whey, salt, soy lecithin, natural flavor), chocolate flakes (powdered sugar, coconut oil, partially hydrogenated coconut oil, cocoa processed with alkali, chocolate liquor, whey, soy lecithin, salt, natural flavor), corn syrup, cocoa processed with alkali, whey, mono - and diglycerides, guar gum, locust bean gum, calcium sulfate, polysorbate 80, carrageenan. coating: coconut oil, sugar, chocolate liquor, cocoa processed with alkali, soybean oil, whey, partially hydrogenated coconut oil, cocoa, soy lecithin, salt, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice cream bars, denali triple chocolate moose tracks Tops | 429 | 3.9 g | 36.4 g | 29.9 g |
| Mini bombón helado de chocolate con almendras Häagen-Dazs | 389 | 4.4 g | 29.9 g | 27.7 g |
| Wow Flete | 374 | 2.7 g | 34 g | 24.8 g |
| Epic Choco Almond with Beligian Chocolate Amul | 373 | 4.2 g | 26.2 g | 28.5 g |
| White chocolate & java vanilla Nestlé | 369 | 6.6 g | 34 g | 23 g |
| Megastar 6 Mini Almond Cocoa Migros | 366 | 5 g | 27 g | 26 g |
| Turbo Ice Cream Bar Dairyfine | 365 | 4.2 g | 38.1 g | 21.8 g |
| Mini ice cream bars Magnum | 362 | 2.1 g | 36.2 g | 23.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream bars?
100 g of Ice cream bars has 429 kcal. Serving, 1 bar, 77 g (77 g): about 330 kcal.
How much protein is in Ice cream bars?
Ice cream bars contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1 bar, 77 g (77 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.5 g).
How many carbs are in Ice cream bars?
Ice cream bars has 36.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 31.2 g of sugars.
How much fat is in Ice cream bars?
Ice cream bars contains 29.9 g of fat per 100 g, of which 19.5 g is saturated (98% of the Daily Value).
How much sodium is in Ice cream bars?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1859727. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0688267146169. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.