Iberico Dry Cured Loin
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Iberico Dry Cured Loin contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 1,250 mg | 54% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 32.1 g | 64% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.1 gin the top quarter of meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 0.9 g)
- Fat17.9 gabove the median for meat (median 13 g)
- Saturated fat7.1 gabove the median for meat (median 4.6 g)
- Sodium1,250 mgabove the median for meat (median 982 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 32.1 g | 32.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | n/a |
| Sodium | 1,250 mg | 1,250 mg |
Product details
- Brand
- Fermin
- Barcode
- 0818003011219
- Label serving
- 1 ONZ (28 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick Cut Sliced Bacon Lancaster | 500 | 35.7 g | 0 g | 35.7 g |
| Hickory Smoked Thick Cut Bacon Great Value | 500 | 44.4 g | 0 g | 38.9 g |
| Flavored premium bacon Farmer John | 500 | 40 g | 0 g | 35 g |
| Dutch Brand, Thick Cut Rind On Bacon International Sausage Corp. | 500 | 42.9 g | 0 g | 42.9 g |
| Daily chef, applewood bacon Daily Chef | 500 | 25 g | 0 g | 41.7 g |
| Applewood Smoked Bacon Wal-Mart Stores Inc. | 500 | 44.4 g | 0 g | 38.9 g |
| Bacon, Smoked Hickory Country | 500 | 28.6 g | 0 g | 42.9 g |
| No Sugar Uncured Bacon Organic Applegate | 500 | 42.9 g | 0 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2442597. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2017. Imported November 6, 2026.
- Open Food Facts, record 0818003011219. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.