Hy-top, rice mix, chicken

Packaged product Grains and Pasta Hy-Top

Hy-top, rice mix, chicken contains 343 kcal per 100 g. A serving, 2.5 onz, 70 g (70 g) provides about 240 kcal.

Roughly 83% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.

100 g provides 83% of the Daily Value for Thiamin (B1), 27% of the Daily Value for Niacin (B3) and 18% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

343kcal per 100 g
10 gprotein
71.4 gcarbohydrates
2.1 gfat
240kcal in serving, 2.5 onz, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.57 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,330 mg 58%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 1.4 g 5%
Total sugars L 2.9 g
Protein L 10 g 20%
Vitamin A L 42.9 µg5%
Vitamin C L 1.7 mg2%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.19 mg15%
Niacin (B3) L 4.3 mg27%
Folate (B9) L 70 µg18%
Calcium L 29 mg2%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 83%Fat: 6%343kcal / 100 g
  • Protein 12%
  • Carbohydrates 83%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Niacin (B3)27%Folate (B9)18%Riboflavin (B2)15%Iron14%Vitamin A5%Calcium2%Vitamin C2%

Nutritional insights

  • Protein10 gin the top quarter of grains and pasta (median 6.7 g)
  • Fiber1.4 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Sugars2.9 gabove the median for grains and pasta (median 1.8 g)
  • Fat2.1 gbelow the median for grains and pasta (median 2.6 g)
  • Saturated fat0.57 gabove the median for grains and pasta (median 0.35 g)
  • Sodium1,330 mgin the top quarter of grains and pasta (median 417 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L143 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 343 kcal343 kcal
Protein 10 g10 g
Carbohydrates 71.4 g71.4 g
Fat 2.1 g2.1 g
Fiber 1.4 g1.4 g
Sugars 2.9 g2.9 g
Sodium 1,329 mg1,330 mg

Product details

Brand
Hy-Top
Barcode
0050700245447
Label serving
2.5 ONZ (70 g)
Category
Rice dishes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched rice [rice, niacin (niacinamide), iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid], enriched vermicelli [semolina, niacin (niacinamide), iron (ferrous sulfate), thiamin (thiamin mononitrate), riboflavin, folic acid], chicken seasoning [salt, hydrolyzed soybean protein, sugar, chicken fat, dehydrated onion, monosodium glutamate, modified food starch, chicken broth, maltodextrin, parsley, chicken meat, autolyzed yeast, soy flour, garlic, turmeric, partially hydrogenated soybean oil, disodium inosinate, disodium guanylate, extractives of savory and turmeric, silicon dioxide (prevents caking)]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltSugarOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Meijer, rice & vermicelli mix with chicken broth & spices, chicken Meijer 343 10 g 71.4 g 2.1 g
Rice mix Spartan 343 10 g 71.4 g 1.4 g
Rice mix Spartan 343 8.6 g 71.4 g 1.4 g
Food club, rice medley, broccoli au gratin Food Club 343 8.6 g 72.9 g 11.4 g
Beef flavored rice & vermicelli mix with beef broth & herbs rice medley Food Club 343 10 g 72.9 g 1.4 g
Chicken flavored rice & vermicelli mix with chicken broth & herbs rice medley Food Club 343 10 g 72.9 g 1.4 g
Hy-top, rice mix Hy-Top 343 10 g 71.4 g 1.4 g
Organic brown rice & quinoa Wild Oats 343 7.1 g 70 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1853825. License: CC0 1.0 (U.S. public domain). Source record dated July 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0050700245447. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hy-top, rice mix, chicken?

100 g of Hy-top, rice mix, chicken has 343 kcal. Serving, 2.5 onz, 70 g (70 g): about 240 kcal.

Is Hy-top, rice mix, chicken high in protein?

Hy-top, rice mix, chicken contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 2.5 onz, 70 g (70 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.7 g).

How many carbs are in Hy-top, rice mix, chicken?

Hy-top, rice mix, chicken has 71.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.9 g of sugars.

How much fat is in Hy-top, rice mix, chicken?

Hy-top, rice mix, chicken contains 2.1 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).

What vitamins and minerals does Hy-top, rice mix, chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (27% DV), Folate (B9) (18% DV), Riboflavin (B2) (15% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hy-top, rice mix, chicken?

100 g contains 1,330 mg of sodium, 58% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.