Hummus Trio
Packaged product Beans and Legumes Fresh Cravings
Hummus Trio contains 250 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 80 kcal.
Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 531 mg | 23% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 27%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for beans and legumes (median 6.7 g)
- Fiber3.1 gin the lowest quarter of beans and legumes (median 4.5 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1.3 g)
- Fat15.6 gbelow the median for beans and legumes (median 18 g)
- Saturated fat1.6 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium531 mgin the top quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Cravings
- Barcode
- 0860005539383
- Quantity
- 18 oz
- Label serving
- 2 tbsp (32 g)
- Category
- Hummus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked chickpeas (chickpeas, water), tahini (ground sesame), oil blend (canola oil, extra virgin (olive oil), jalapeño peppers, water, honey, sea salt, less than 1% of: dehydrated garlic, citric acid, sodium benzoate (maintains freshness) potassium sorbate (maintains freshness),. Contains sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilHoneySaltOlive oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pine Nut Hummus Marketside | 250 | 7.1 g | 14.3 g | 21.4 g |
| Everything Bagel Hummus Fresh Cravings | 250 | 6.3 g | 18.8 g | 15.6 g |
| Houmous lentilles corail Le Comptoir de Mathilde | 250 | 4.3 g | 11 g | 21 g |
| Traditional Hummus The Perfect Pita | 250 | 7.1 g | 17.9 g | 17.9 g |
| Organic Sea Salt & Olive Oil Hummus Hope Hummus | 250 | 7.1 g | 14.3 g | 16.1 g |
| hummus olive oil & sea salt ithaca x GRAZA | 250 | 7.1 g | 21.4 g | 16.1 g |
| Organic Hommus Garlic Lovers Cedar's | 250 | 7.1 g | 14.3 g | 17.9 g |
| Sweet Thai Chili and Cilantro Lime Hummus Hannah | 250 | 7.1 g | 21.4 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Trio?
100 g of Hummus Trio has 250 kcal. Serving, 2 tbsp, 32 g (32 g): about 80 kcal.
How much protein is in Hummus Trio?
Hummus Trio contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 32 g (32 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.7 g).
How many carbs are in Hummus Trio?
Hummus Trio has 15.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Trio?
Hummus Trio contains 15.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Hummus Trio?
100 g contains 531 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860005539383. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.