Hummus original
Packaged product Beans and Legumes Simple Truth Organic
Hummus original contains 233 kcal per 100 g.
Roughly 71% of its calories come from fat, with 21% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (247 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Calcium L | 50 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 21%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of beans and legumes (median 6.7 g)
- Fiber3.3 gin the lowest quarter of beans and legumes (median 4.5 g)
- Sugars1.7 gabove the median for beans and legumes (median 1.3 g)
- Fat20 gabove the median for beans and legumes (median 18 g)
- Saturated fat2.5 gabove the median for beans and legumes (median 2 g)
- Sodium383 mgbelow the median for beans and legumes (median 412 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 20 g | 20 g |
| Fiber | n/a | 3.3 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 383 mg | 383 mg |
Product details
- Brand
- Simple Truth Organic
- Barcode
- 0011110028839
- Category
- Hummus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dill pickel hummus Tribe | 233 | 6.7 g | 16.7 g | 15 g |
| Roasted Garlic Hummus Wegmans | 233 | 10 g | 20 g | 13.3 g |
| Caramelized Onion Hummus Wegmans | 233 | 6.7 g | 23.3 g | 11.7 g |
| hummus Holy Moly | 233 | 6.3 g | 8.4 g | 17 g |
| Roasted Pine Nuts Hummus Wegmans | 233 | 6.7 g | 16.7 g | 15 g |
| Organic Roasted Garlic Hummus Whole Foods Market | 233 | 6.7 g | 20 g | 13.3 g |
| Dil Pickle Hummus Lantana | 233 | 6.7 g | 16.7 g | 15 g |
| Hummus Spar | 233 | 4.8 g | 12 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus original?
100 g of Hummus original has 233 kcal.
How much protein is in Hummus original?
Hummus original contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.7 g).
How many carbs are in Hummus original?
Hummus original has 13.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 1.7 g of sugars.
How much fat is in Hummus original?
Hummus original contains 20 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Hummus original?
100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2399869. License: CC0 1.0 (U.S. public domain). Source record dated May 17, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011110028839. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.