Hummus Beetroot With Roasted Garlic

Packaged product Beans and Legumes Just Hummus

Hummus Beetroot With Roasted Garlic contains 206 kcal per 100 g. A serving, 20 g (20 g) provides about 41 kcal.

Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 244 kcal per 100 g across 1,768 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hummus Beetroot With Roasted Garlic by Just Hummus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
5.6 gprotein
16.4 gcarbohydrates
12.2 gfat
41kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 206 kcal
Total fat L 12.2 g 16%
Saturated fat L 0.9 g 5%
Sodium L 360 mg 16%
Total carbohydrates L 16.4 g 6%
Dietary fiber not reported
Total sugars L 6.4 g
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 33%Fat: 56%206kcal / 100 g
  • Protein 11%
  • Carbohydrates 33%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gin the lowest quarter of beans and legumes (median 6.7 g)
  • Sugars6.4 gin the top quarter of beans and legumes (median 1.3 g)
  • Fat12.2 gin the lowest quarter of beans and legumes (median 17.4 g)
  • Saturated fat0.9 gin the lowest quarter of beans and legumes (median 1.9 g)
  • Sodium360 mgbelow the median for beans and legumes (median 406 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Just Hummus
Barcode
9403113998713
Quantity
100 g
Label serving
20 g
Category
Hummus
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpeas (51%) (Contain Traces of Soy & Wheat), Beetroot (28%) (Beetroot, Seasoning), Canola Oil, Lemon Juice, Tahini (from Sesame Seeds), Beetroot Juice Powder, Honey, Onion, Roast Garlic, Salt, Food Acid (330), Stabiliser (412), Garlic Extract, Spices, Preservative (202), Traces of Egg, Milk & Tree Nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasRapeseed (canola) oilHoneyOnionSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Ribella Humus cu zacuscă Ribella 206 7 g 8 g 22 g
Hummus potiron Père Olive 206 5.4 g 9.7 g 15 g
Hummus chilli Gastro 206 4.5 g 14 g 15 g
Houmous Poivrons & Ricotta L'atelier Bernard Marot 206 4.5 g 11.3 g 15.7 g
Houmous Olives Jardin biologique 206 6.9 g 11 g 14 g
Houmous poivron ricotta Le Comptoir de Mathilde 206 4.5 g 11 g 16 g
Hummus Tzabar 206 7.8 g 14.5 g 13 g
Original Hummus Woolworths 206 6.1 g 15.6 g 12.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus Beetroot With Roasted Garlic?

100 g of Hummus Beetroot With Roasted Garlic has 206 kcal. Serving, 20 g (20 g): about 41 kcal.

How much protein is in Hummus Beetroot With Roasted Garlic?

Hummus Beetroot With Roasted Garlic contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 20 g (20 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.7 g).

How many carbs are in Hummus Beetroot With Roasted Garlic?

Hummus Beetroot With Roasted Garlic has 16.4 g of total carbohydrates per 100 g, including 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus Beetroot With Roasted Garlic?

Hummus Beetroot With Roasted Garlic contains 12.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Hummus Beetroot With Roasted Garlic?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9403113998713. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.