Huel Essential - Chocolate
Packaged product Nuts and Seeds Huel
Huel Essential - Chocolate contains 400 kcal per 100 g. A serving, 100 g (100 g) provides about 400 kcal.
Roughly 58% of its calories come from carbohydrates, with 21% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (400 kcal per 100 g).
100 g provides 78% of the Daily Value for manganese, 76% of the Daily Value for copper and 51% of the Daily Value for chromium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 170 µg | 19% |
| Vitamin C L | 28 mg | 31% |
| Vitamin D L | 4 µg | 20% |
| Vitamin E L | 2.8 mg | 19% |
| Vitamin K L | 24 µg | 20% |
| Niacin (B3) L | 3.3 mg | 21% |
| Pantothenic acid (B5) L | 1.2 mg | 24% |
| Biotin (B7) L | 14 µg | 47% |
| Calcium L | 200 mg | 15% |
| Iron L | 5.2 mg | 29% |
| Magnesium L | 96 mg | 23% |
| Phosphorus L | 330 mg | 26% |
| Potassium L | 800 mg | 17% |
| Zinc L | 3.2 mg | 29% |
| Copper L | 0.68 mg | 76% |
| Manganese L | 1.8 mg | 78% |
| Selenium L | 20 µg | 36% |
| Iodine L | 30 µg | 20% |
| Chromium L | 18 µg | 51% |
| Chloride L | 200 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 58%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of nuts and seeds (median 30 g)
- Fiber8 gin the top quarter of nuts and seeds (median 7.8 g)
- Sugars0.8 gin the lowest quarter of nuts and seeds (median 1.4 g)
- Fat9 gbelow the median for nuts and seeds (median 12 g)
- Saturated fat1.8 gbelow the median for nuts and seeds (median 2.5 g)
- Sodium200 mgin the lowest quarter of nuts and seeds (median 369 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Huel
- Barcode
- 5060925290462
- Quantity
- 1 pouch
- Label serving
- 100 g
- Category
- Nutritionally Complete Food
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat Flour, Pea Protein, Tapioca Starch, Ground Flaxseed, Cocoa Powder (5.9%), Natural Flavourings, Micronutrient Blend (Minerals (Potassium (as Potassium Citrate), Chloride (as Potassium Chloride), Calcium (as Calcium Carbonate), Iodine (as Potassium Iodide)), Vitamins (Vitamin C (as L-Ascorbic Acid), Vitamin E (as DL-Alpha Tocopheryl Acetate), Vitamin A (as Retinyl Acetate), Niacin (as Niacinamide), Vitamin D (D2, as Ergocalciferol, D3, as Plant-Derived Cholecalciferol), Pantothenic Acid (as Calcium-D-Pantothenate), Folate (as Folic Acid), Vitamin B12 (a Cyanocobalamin), Vitamin K (K1, as Phytomenadione), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B2 (as Riboflavin))), Brown Rice Protein, Stabiliser: Xanthan Gum, Sunflower Oil Powder, Salt, Sweetener: Sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huel V3.1 Powder - Original Huel | 400 | 30 g | 39 g | 12 g |
| Huel V3.1 Powder - Vanilla Huel | 400 | 30 g | 39 g | 12 g |
| Huel V3.1 Powder - Banana Huel | 400 | 30 g | 39 g | 12 g |
| Huel V3.1 Powder - Salted Caramel Trader Joe's | 400 | 30 g | 39 g | 12 g |
| Huel V3.1 Powder - Chocolate Huel | 400 | 30 g | 39 g | 12 g |
| Huel V3.1 Powder - Berry Huel | 400 | 30 g | 39 g | 12 g |
| Huel V3.1 Powder - Unflavoured & Unsweetened Huel | 400 | 30 g | 39 g | 12 g |
| Huel V3.1 Powder - Vanilla Huel | 400 | 30 g | 39 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Huel Essential - Chocolate?
100 g of Huel Essential - Chocolate has 400 kcal. Serving, 100 g (100 g): about 400 kcal.
Is Huel Essential - Chocolate high in protein?
Huel Essential - Chocolate contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 30 g).
How many carbs are in Huel Essential - Chocolate?
Huel Essential - Chocolate has 56 g of total carbohydrates per 100 g, including 8 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Huel Essential - Chocolate?
Huel Essential - Chocolate contains 9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Huel Essential - Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (78% DV), copper (76% DV), chromium (51% DV), Biotin (B7) (47% DV) and selenium (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Huel Essential - Chocolate?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060925290462. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.