Ht traders, parmesan risotto arborio rice with seasoning packet

Packaged product Grains and Pasta Ht Traders

Ht traders, parmesan risotto arborio rice with seasoning packet contains 375 kcal per 100 g. A serving, 0.25 cup, 48 g (48 g) provides about 180 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).

100 g provides 16% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
12.5 gprotein
66.7 gcarbohydrates
4.2 gfat
180kcal in serving, 0.25 cup, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 4.2 g 5%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 21 mg 7%
Sodium L 812 mg 35%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 4.2 g
Protein L 12.5 g 25%
Vitamin A L 62.4 µg7%
Vitamin C L 0 mg0%
Calcium L 208 mg16%
Iron L 0.75 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 75%Fat: 11%375kcal / 100 g
  • Protein 14%
  • Carbohydrates 75%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Vitamin A7%Iron4%Vitamin C0%

Nutritional insights

  • Protein12.5 gin the top quarter of grains and pasta (median 6.9 g)
  • Fiber0 gin the lowest quarter of grains and pasta (median 1.1 g)
  • Sugars4.2 gin the top quarter of grains and pasta (median 0.3 g)
  • Fat4.2 gin the top quarter of grains and pasta (median 0.6 g)
  • Saturated fat3.1 gin the top quarter of grains and pasta (median 0.1 g)
  • Sodium812 mgin the top quarter of grains and pasta (median 0.8 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L208 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 12.5 g12.5 g
Carbohydrates 66.7 g66.7 g
Fat 4.2 g4.2 g
Fiber 0 g0 g
Sugars 4.2 g4.2 g
Sodium 812 mg812 mg

Product details

Brand
Ht Traders
Barcode
0072036780621
Label serving
0.25 cup (48 g)
Category
Arborio rices
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Arborio rice, parmesan cheese (pasteurized cultured milk, salt, enzymes), garlic, onion, red pepper, thyme, basil, oregano, whey, salt, chicken & vegetable broth (hydrolyzed soy & corn protein, yeast extract, maltodextrin, partially hydrogenated cottonseed & soybean oil, onion, disodium inosinate, disodium guanylate, spices, natural flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceGarlicOnionSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Rice Arborio/Risotto Sainsbury's 380 8.3 g 83.7 g 1.3 g
Riso arborio Flora 365 7.3 g 80 g 1.4 g
Riz ARBORIO Bonori 364 6.7 g 80 g 0 g
Riz rond blanc de méditerranée Moulin des Moines 364 6.5 g 79.2 g 1.1 g
Riso Arborio Bio (1000G) Cascina Belvedere 387 7 g 88 g 0.6 g
Riso Arborio bio Sapore di Sole 387 7 g 88 g 0.6 g
Arborio Risotto Cascina Belvedere 387 7 g 88 g 0.6 g
Riso Superfino Arborio Campanini 361 7.4 g 78 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 357689. License: CC0 1.0 (U.S. public domain). Source record dated May 25, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0072036780621. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ht traders, parmesan risotto arborio rice with seasoning packet?

100 g of Ht traders, parmesan risotto arborio rice with seasoning packet has 375 kcal. Serving, 0.25 cup, 48 g (48 g): about 180 kcal.

Is Ht traders, parmesan risotto arborio rice with seasoning packet high in protein?

Ht traders, parmesan risotto arborio rice with seasoning packet contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 48 g (48 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.9 g).

How many carbs are in Ht traders, parmesan risotto arborio rice with seasoning packet?

Ht traders, parmesan risotto arborio rice with seasoning packet has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 4.2 g of sugars.

How much fat is in Ht traders, parmesan risotto arborio rice with seasoning packet?

Ht traders, parmesan risotto arborio rice with seasoning packet contains 4.2 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Ht traders, parmesan risotto arborio rice with seasoning packet contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ht traders, parmesan risotto arborio rice with seasoning packet?

100 g contains 812 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.