Howdah Masala Dippers
Packaged product Snacks Howdah
Howdah Masala Dippers contains 523 kcal per 100 g. A serving, 25 g (25 g) provides about 131 kcal.
Roughly 75% of its calories come from fat, with 19% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 388 kcal per 100 g across 638 products.
100 g provides 75% of the Daily Value for manganese, 32% of the Daily Value for copper and 28% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 9.4 g | 47% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 17 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.7 mg | 5% |
| Vitamin D L | 0.086 µg | 0.4% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 23.3 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 85.9 mg | 7% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 78.5 mg | 19% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 262 mg | 6% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 1.7 mg | 75% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 11.5 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 19%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the lowest quarter of snacks (median 12 g)
- Fiber5.4 gin the lowest quarter of snacks (median 12 g)
- Sugars17 gin the top quarter of snacks (median 2.2 g)
- Fat54 gin the top quarter of snacks (median 7.3 g)
- Saturated fat9.4 gin the top quarter of snacks (median 1.1 g)
- Sodium440 mgbelow the median for snacks (median 489 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 29.3 µg |
|---|
Other components (2)
| Water L | 11 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Howdah
- Barcode
- 5060039156166
- Quantity
- 150 g
- Label serving
- 25 g
- Category
- Crispbreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, palmolein oil, rice flour, white sesame seeds, red chilli powder, cumin seeds, turmeric powder, asafoetida, caraway seeds, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilRiceSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Howdah Masala Dippers?
100 g of Howdah Masala Dippers has 523 kcal. Serving, 25 g (25 g): about 131 kcal.
How much protein is in Howdah Masala Dippers?
Howdah Masala Dippers contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 2.3 g in serving, 25 g (25 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 12 g).
How many carbs are in Howdah Masala Dippers?
Howdah Masala Dippers has 31 g of total carbohydrates per 100 g, including 5.4 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Howdah Masala Dippers?
Howdah Masala Dippers contains 54 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Howdah Masala Dippers contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (75% DV), copper (32% DV), Vitamin E (28% DV), Thiamin (B1) (20% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Howdah Masala Dippers?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060039156166. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.