Hot Cross Buns
Packaged product Bread and Baked Goods Amazon
Hot Cross Buns contains 263 kcal per 100 g. A serving, 70 g (70 g) provides about 184 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 17.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for bread and baked goods (median 6.9 g)
- Fiber3.7 gabove the median for bread and baked goods (median 3.6 g)
- Sugars17.5 gbelow the median for bread and baked goods (median 18.8 g)
- Saturated fat1.2 gabove the median for bread and baked goods (median 1.2 g)
- Sodium292 mgin the top quarter of bread and baked goods (median 197 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon
- Barcode
- 5057780001418
- Quantity
- 6 x 70g
- Label serving
- 70 g
- Category
- Hot cross buns
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Orange Juice Soaked Vine Fruits (26%) (Sultanas, Raisins, Orange Juice from Concentrate, Currants), Water, Yeast, Mixed Peel (2.5%) (Orange Peel, Lemon Peel), Dried Wheat Gluten, Vegetable Oils (Palm, Rapeseed), Potato Starch, Salt, Palm Fat, Natural Flavouring, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Potato Fibre, Psyllium Fibre, Flour Treatment Agent (Ascorbic Acid), Wheat Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Richly Fruited Hot Cross Buns Waitrose | 264 | 6.5 g | 51.6 g | 2.6 g |
| Richly fruited hot cross buns Waitrose | 264 | 6.5 g | 51.6 g | 2.6 g |
| Waitrose 4 spicy & plump richly fruited hot cross buns Waitrose | 266 | 7.2 g | 49.4 g | 3.5 g |
| Free From Gluten Free Hot Cross Buns Waitrose | 268 | 3 g | 47.6 g | 5.5 g |
| St Clements hot cross buns Waitrose & Partners | 268 | 7.7 g | 51.6 g | 2.7 g |
| Hot Cross Buns Lightly Spiced Village Bakery | 257 | 6.6 g | 50.1 g | 2.6 g |
| Luxury Hot Cross Buns Deluxe | 269 | 7.7 g | 50.9 g | 3 g |
| Traditional Hot Cross Buns Etna Bakery | 269 | 6.6 g | 51.6 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Cross Buns?
100 g of Hot Cross Buns has 263 kcal. Serving, 70 g (70 g): about 184 kcal.
How much protein is in Hot Cross Buns?
Hot Cross Buns contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 5.3 g in serving, 70 g (70 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 6.9 g).
How many carbs are in Hot Cross Buns?
Hot Cross Buns has 49.1 g of total carbohydrates per 100 g, including 3.7 g of fiber and 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Cross Buns?
Hot Cross Buns contains 3.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Hot Cross Buns?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057780001418. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.