Hot Chilli Sauce

Packaged product Soups and Sauces Flying Goose Brand

Hot Chilli Sauce contains 139 kcal per 100 g. A serving, 25 g (25 g) provides about 35 kcal.

Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 88 kcal per 100 g across 591 products.

100 g provides 190% of the Daily Value for chloride, 105% of the Daily Value for Vitamin C and 90% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hot Chilli Sauce by Flying Goose Brand, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
2.3 gprotein
28 gcarbohydrates
1.2 gfat
35kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 2,872 mg 125%
Total carbohydrates L 28 g 10%
Dietary fiber L 3.1 g 11%
Total sugars L 22 g
Added sugars L 18.9 g 38%
Protein L 2.3 g 5%
Vitamin A L 0 µg0%
Vitamin C L 94.6 mg105%
Vitamin D L 0.009 µg0%
Vitamin E L 0.42 mg3%
Thiamin (B1) L 0.064 mg5%
Riboflavin (B2) L 0.058 mg4%
Niacin (B3) L 0.66 mg4%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.32 mg19%
Folate (B9) L 15.9 µg4%
Vitamin B12 L 0 µg0%
Calcium L 11.5 mg0.9%
Iron L 0.77 mg4%
Magnesium L 16.7 mg4%
Phosphorus L 43.6 mg3%
Potassium L 244 mg5%
Zinc L 0.24 mg2%
Copper L 0.12 mg13%
Manganese L 0.15 mg7%
Selenium L 3.2 µg6%
Iodine L 135 µg90%
Chloride L 4,368 mg190%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 85%Fat: 8%139kcal / 100 g
  • Protein 7%
  • Carbohydrates 85%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride190%Vitamin C105%Iodine90%Vitamin B619%Copper13%Manganese7%Selenium6%Thiamin (B1)5%Potassium5%Riboflavin (B2)4%

Nutritional insights

  • Protein2.3 gin the top quarter of soups and sauces (median 0.8 g)
  • Fiber3.1 gin the top quarter of soups and sauces (median 0.88 g)
  • Sugars22 gabove the median for soups and sauces (median 9 g)
  • Fat1.2 gabove the median for soups and sauces (median 0.5 g)
  • Saturated fat0.2 gin the top quarter of soups and sauces (median 0.1 g)
  • Sodium2,872 mgin the top quarter of soups and sauces (median 1,160 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water65.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.012 g
Polyunsaturated fat L0.1 g
Sugars and starch (1)
Starch L1.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.004 g
Linoleic acid (omega-6, 18:2) L0.068 g
Carotenoids (1)
Beta-carotene L326 µg
Other components (2)
Water L65.7 g
Alcohol L0 g

Product details

Brand
Flying Goose Brand
Barcode
8853662056029
Quantity
730ml
Label serving
25 g
Category
Hot sauces
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chilli 61%, sugar, water, salt, garlic, flavour enhancer: monosodium glutamate, stabiliser: xanthan gum, acidity regulator: acetic acid, citric acid, preservative: potassium sorbate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8853662056029. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot Chilli Sauce?

100 g of Hot Chilli Sauce has 139 kcal. Serving, 25 g (25 g): about 35 kcal.

How much protein is in Hot Chilli Sauce?

Hot Chilli Sauce contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 0.58 g in serving, 25 g (25 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.8 g).

How many carbs are in Hot Chilli Sauce?

Hot Chilli Sauce has 28 g of total carbohydrates per 100 g, including 3.1 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Chilli Sauce?

Hot Chilli Sauce contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Hot Chilli Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (190% DV), Vitamin C (105% DV), iodine (90% DV), Vitamin B6 (19% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Chilli Sauce?

100 g contains 2,872 mg of sodium, 125% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.