Hostess S'Mores Cupcakes

Packaged product Sweets and Desserts Hostess

Hostess S'Mores Cupcakes contains 378 kcal per 100 g. A serving, 45 g (45 g) provides about 170 kcal.

Roughly 67% of its calories come from carbohydrates, with 31% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (416 kcal per 100 g).

100 g provides 19% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hostess S'Mores Cupcakes by Hostess, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
2.2 gprotein
64.4 gcarbohydrates
13.3 gfat
170kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 13.3 g 17%
Saturated fat L 5.6 g 28%
Trans fat L 0 g
Cholesterol L 22.2 mg 7%
Sodium L 300 mg 13%
Total carbohydrates L 64.4 g 23%
Dietary fiber L 0 g 0%
Total sugars L 48.9 g
Added sugars L 54.8 g 110%
Protein L 2.2 g 4%
Vitamin A L 0.17 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 1 mg7%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.01 mg0.8%
Niacin (B3) L 0.001 mg0%
Pantothenic acid (B5) L 0.002 mg0%
Vitamin B6 L 0.01 mg0.6%
Folate (B9) L 0.087 µg0%
Vitamin B12 L 0.001 µg0.1%
Calcium L 244 mg19%
Iron L 1.3 mg7%
Magnesium L 5.2 mg1%
Phosphorus L 15.9 mg1%
Potassium L 0 mg0%
Zinc L 0.12 mg1%
Copper L 0.066 mg7%
Manganese L 0.11 mg5%
Selenium L 3.2 µg6%
Iodine L 0.67 µg0.4%
Chloride L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 67%Fat: 31%378kcal / 100 g
  • Protein 2%
  • Carbohydrates 67%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19%Iron7%Copper7%Vitamin E7%Selenium6%Manganese5%Phosphorus1%Magnesium1%Zinc1%Riboflavin (B2)0.8%

Nutritional insights

  • Protein2.2 gin the lowest quarter of sweets and desserts (median 4.3 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.1 g)
  • Sugars48.9 gin the top quarter of sweets and desserts (median 29.4 g)
  • Fat13.3 gbelow the median for sweets and desserts (median 19.7 g)
  • Saturated fat5.6 gbelow the median for sweets and desserts (median 6.1 g)
  • Sodium300 mgin the top quarter of sweets and desserts (median 257 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
  • Water26.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.18 g
Carotenoids (1)
Beta-carotene L0.001 µg
Other components (2)
Water L26.5 g
Alcohol L0 g

Product details

Brand
Hostess
Barcode
0008810911485
Quantity
8 cakes
Label serving
45 g
Category
Fairy cakes
Packaging
Plastic,Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, HIGH FRUCTOSE CORN SYRUP, TALLOW, CORN SYRUP, CONTAINS 2% OR LESS: SOYBEAN OIL, MODIFIED CORNSTARCH, EGG, COCOA, DEXTROSE, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, EGG WHITE, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, SALT, HYDROGENATED TALLOW, INULIN, CALCIUM CARBONATE, DEFATTED SOY FLOUR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM SULFATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), WHEY, COTTONSEED OIL, GLYCERIN, POLYSORBATE 60, AGAR, CELLULOSE GUM, ENZYMES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, GUAR GUM, LOCUST BEAN GUM, FUMARIC ACID, TITANIUM DIOXIDE (COLOR), SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE, DISODIUM PHOSPHATE, SUNFLOWER OIL, CHOCOLATE LIQUOR, YELLOW 5, YELLOW 6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hostess S'Mores Cupcakes?

100 g of Hostess S'Mores Cupcakes has 378 kcal. Serving, 45 g (45 g): about 170 kcal.

How much protein is in Hostess S'Mores Cupcakes?

Hostess S'Mores Cupcakes contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 45 g (45 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.3 g).

How many carbs are in Hostess S'Mores Cupcakes?

Hostess S'Mores Cupcakes has 64.4 g of total carbohydrates per 100 g, including 0 g of fiber and 48.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hostess S'Mores Cupcakes?

Hostess S'Mores Cupcakes contains 13.3 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Hostess S'Mores Cupcakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hostess S'Mores Cupcakes?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0008810911485. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.