Hostess, birthday cake mini muffins
Packaged product Sweets and Desserts Hostess
Hostess, birthday cake mini muffins contains 370 kcal per 100 g. A serving, 1 package, 46 g (46 g) provides about 170 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (398 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 15.2 g | 20% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14% |
| Sodium L | 261 mg | 11% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 32.6 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber2.2 gabove the median for sweets and desserts (median 1.8 g)
- Sugars32.6 gin the top quarter of sweets and desserts (median 25 g)
- Fat15.2 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat2.2 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium261 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Whole wheat flour, sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified corn starch, whey, mono and diglycerides, wheat gluten, salt, baking soda, sodium aluminum phosphate, sodium stearoyl lactylate, sorbitan monostearate, calcium acetate, nonfat milk, guar gum, xanthan gum, corn starch, polysorbate 60, natural and artificial flavors, soy flour, eggs, water, soybean oil, egg whites, fructose, flavor bites (sugar, dextrose, wheat starch, corn starch, canola oil, cellulose gum, yellow 5 lake, red 40 lake, yellow 6 lake, red 3, blue 2 lake, red 40, blue 1, yellow 5), corn syrup, dextrose. contains 2% or less: glycerin, soy lecithin, modified corn starch, corn syrup solids, monoglycerides, sorbic acid (to retain freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltMilkEgg
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| Mini muffins Hostess | 370 | 4.4 g | 52.2 g | 17.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hostess, birthday cake mini muffins?
100 g of Hostess, birthday cake mini muffins has 370 kcal. Serving, 1 package, 46 g (46 g): about 170 kcal.
How much protein is in Hostess, birthday cake mini muffins?
Hostess, birthday cake mini muffins contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 package, 46 g (46 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Hostess, birthday cake mini muffins?
Hostess, birthday cake mini muffins has 54.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 32.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hostess, birthday cake mini muffins?
Hostess, birthday cake mini muffins contains 15.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Hostess, birthday cake mini muffins?
100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888109111182. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.