Hormel, cure 81, dinner ham
Hormel, cure 81, dinner ham contains 119 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 100 kcal.
Roughly 54% of its calories come from protein, with 30% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 881 mg | 38% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.43 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 15%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gbelow the median for meat (median 18 g)
- Sugars3.6 gin the top quarter of meat (median 0.9 g)
- Fat4.2 gbelow the median for meat (median 13 g)
- Saturated fat1.8 gbelow the median for meat (median 4.6 g)
- Sodium881 mgbelow the median for meat (median 982 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 119 kcal | 119 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 4.8 g | 4.8 g |
| Fat | 4.2 g | 4.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 881 mg | 881 mg |
Product details
- Brand
- Hormel
- Barcode
- 0037600118392
- Label serving
- 3 ONZ (84 g)
- Category
- Prepared meats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cured with water, brown sugar, salt, potassium lactate, sugar, modified potato starch, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jones dairy farm, dainty ham with natural juices Jones Dairy Farm | 119 | 17.9 g | 2.4 g | 4.8 g |
| Ahold, boneless ham Ahold | 119 | 14.3 g | 6 g | 3 g |
| Paleta York Serrano | 119 | 12 g | 10 g | 4 g |
| Shredded Chicken Foster Farms | 119 | 22.6 g | 1.2 g | 2.4 g |
| Fiambre Maxi York Pingo Doce | 119 | 9.2 g | 12 g | 3.8 g |
| Skinke Gilde | 119 | 16 g | 3.6 g | 4.4 g |
| Organic chicken breast strips with rib meat Coleman Natural Foods Llc | 119 | 28.6 g | 0 g | 1.2 g |
| Apple Wood Smoked Uncured Ham Steak With Natural Juices Niman Ranch | 119 | 19 g | 1.2 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2070078. License: CC0 1.0 (U.S. public domain). Source record dated August 19, 2017. Imported November 6, 2026.
- Open Food Facts, record 0037600118392. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.