Honey Wheat Special Recipe Bread
Packaged product Bread and Baked Goods Bunny
Honey Wheat Special Recipe Bread contains 269 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 75 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 64% of the Daily Value for manganese and 30% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 7.7 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.092 µg | 0.5% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.39 mg | 30% |
| Niacin (B3) L | 4.6 mg | 29% |
| Pantothenic acid (B5) L | 0.9 mg | 18% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 97.4 µg | 24% |
| Vitamin B12 L | 0.04 µg | 2% |
| Calcium L | 77 mg | 6% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 63.7 mg | 15% |
| Phosphorus L | 264 mg | 21% |
| Potassium L | 373 mg | 8% |
| Zinc L | 2.1 mg | 20% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 9.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber3.8 gabove the median for bread and baked goods (median 3.5 g)
- Sugars7.7 gin the top quarter of bread and baked goods (median 3 g)
- Fat3.9 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium462 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water31.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 35.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (3)
| Water L | 31.9 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 269 kcal |
| Protein | 10.7 g | 7.7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 3.6 g | 3.9 g |
| Fiber | 3.6 g | 3.8 g |
| Sugars | 7.1 g | 7.7 g |
| Sodium | 65.9 mg | 462 mg |
Product details
Ingredients
unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, yeast, whole wheat flour, honey, sugar, wheat gluten, wheat bran, contains 2% or less of the following: soybean oil, salt, dough conditioners (ethoxylated mono - and diglycerides, mono - , diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), hydrogenated vegetable oil, soy lecithin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastHoneySugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2032513. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2019. Imported November 6, 2026.
- Open Food Facts, record 0024126014352. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.