Honey wheat bread
Packaged product Bread and Baked Goods Village Hearth
Honey wheat bread contains 286 kcal per 100 g. A serving, 28 g (28 g) provides about 80 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 72% of the Daily Value for manganese, 27% of the Daily Value for Riboflavin (B2) and 24% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 7.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.088 µg | 0.4% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.36 mg | 27% |
| Niacin (B3) L | 3.6 mg | 22% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 54 µg | 14% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 111 mg | 9% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 60.2 mg | 14% |
| Phosphorus L | 190 mg | 15% |
| Potassium L | 146 mg | 3% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 1.7 mg | 72% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 7.7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7.1 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars7.1 gin the top quarter of bread and baked goods (median 3 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium536 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water32.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38.9 g |
|---|
Carotenoids (2)
| Beta-carotene L | 3.4 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 32.8 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 286 kcal |
| Protein | 3 g | 10.7 g |
| Carbohydrates | 14 g | 50 g |
| Fat | 1 g | 3.6 g |
| Fiber | 2 g | 7.1 g |
| Sugars | 2 g | 7.1 g |
| Sodium | 150 mg | 536 mg |
Product details
- Brand
- Village Hearth
- Barcode
- 0076057004407
- Label serving
- 28 g
- Category
- Breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, honey, yeast, wheat bran, wheat gluten, contains less than 2% of the following: molasses, light brown sugar, soybean oil, salt, dough conditioners (sodium stearoyl lactylate, monoglycerides, enzymes, ascorbic acid), distilled vinegar, calcium propionate (preservative), monocalcium phosphate, calcium sulfate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourHoneyYeastSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Oatnut Bread Arnold | 286 | 10.7 g | 50 g | 5.4 g |
| Village hearth, bread, honey 7 grain Village Hearth | 286 | 10.7 g | 53.6 g | 3.6 g |
| Swirl Cinnamon Bread Country Kitchen | 286 | 7.1 g | 50 g | 5.4 g |
| Pre-sliced cinnamon raisin bread, cinnamon raisin Great Value | 286 | 7.1 g | 60.7 g | 3.6 g |
| Multigrain Loaf Backerhaus | 286 | 10.7 g | 46.4 g | 6.3 g |
| Holsum, split top wheat bread Holsum | 286 | 7.1 g | 46.4 g | 5.4 g |
| Sandwich bread, classic white Raley's | 286 | 10.7 g | 50 g | 3.6 g |
| White Spelt Dough Bread with Sunflower Seeds Albert Heijn - Liefde & Passie | 286 | 11.1 g | 40 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey wheat bread?
100 g of Honey wheat bread has 286 kcal. Serving, 28 g (28 g): about 80 kcal.
Is Honey wheat bread high in protein?
Honey wheat bread contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Honey wheat bread?
Honey wheat bread has 50 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars.
How much fat is in Honey wheat bread?
Honey wheat bread contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Honey wheat bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (72% DV), Riboflavin (B2) (27% DV), copper (24% DV), Niacin (B3) (22% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey wheat bread?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2461160. License: CC0 1.0 (U.S. public domain). Source record dated June 17, 2021. Imported November 6, 2026.
- Open Food Facts, record 0076057004407. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.