Honey Thin Sliced Ham, Honey
Honey Thin Sliced Ham, Honey contains 107 kcal per 100 g. A serving, 56 g (56 g) provides about 60 kcal.
Roughly 59% of its calories come from protein, with 22% from fat and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 2,839 products.
100 g provides 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.4 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 16.1 g | 32% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 625 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 19%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gbelow the median for meat (median 18 g)
- Sugars5.4 gin the top quarter of meat (median 1 g)
- Fat2.7 gin the lowest quarter of meat (median 12.5 g)
- Saturated fat0.89 gin the lowest quarter of meat (median 4.5 g)
- Sodium786 mgbelow the median for meat (median 964 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 16.1 g | 16.1 g |
| Carbohydrates | 5.4 g | 5.4 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.4 g | 5.4 g |
| Sodium | 786 mg | 786 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415364806
- Quantity
- 16 oz/1 LB/454 g
- Label serving
- 56 g
- Category
- Prepared meats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cured With: Water, Honey, Contains 2% Or Less Of The Following: Dextrose, Vinegar, Salt, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Turkey Breast Foster Farms | 107 | 19.6 g | 3.6 g | 0.89 g |
| Oven roasted sliced turkey breast with white meat Hy-Vee Inc. | 107 | 17.9 g | 7.1 g | 1.8 g |
| Honey ham water added deli slices, honey ham Hy-Vee | 107 | 17.9 g | 7.1 g | 2.7 g |
| Deli Slices Turkey Breast Hy-Vee | 107 | 16.1 g | 7.1 g | 1.8 g |
| Premium Shaved, Oven Roasted Turkey Breast C.B.C. Inc. | 107 | 16.1 g | 3.6 g | 2.7 g |
| Sliced Roasted Turkey Breast Russer | 107 | 17.9 g | 5.4 g | 1.8 g |
| Thinly Shaved Ham Wal-Mart Stores Inc. | 107 | 17.9 g | 1.8 g | 3.6 g |
| Hickory Smoked & Sliced Turkey Breast Daily Chef | 107 | 19.6 g | 1.8 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Thin Sliced Ham, Honey?
100 g of Honey Thin Sliced Ham, Honey has 107 kcal. Serving, 56 g (56 g): about 60 kcal.
Is Honey Thin Sliced Ham, Honey high in protein?
Honey Thin Sliced Ham, Honey contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 56 g (56 g). About 59% of its calories come from protein. Compared with other meat, that is below the median (median 18 g).
How many carbs are in Honey Thin Sliced Ham, Honey?
Honey Thin Sliced Ham, Honey has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 5.4 g of sugars.
How much fat is in Honey Thin Sliced Ham, Honey?
Honey Thin Sliced Ham, Honey contains 2.7 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Honey Thin Sliced Ham, Honey contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Thin Sliced Ham, Honey?
100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415364806. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 1987362. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.