Honey soy kebabs

Packaged product Meals and Dishes Countdown

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Honey soy kebabs contains 129 kcal per 100 g. A serving, 60.0 g (60 g) provides about 77 kcal.

Roughly 71% of its calories come from fat, with 19% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 164 kcal per 100 g across 159 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey soy kebabs by Countdown, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
12.7 gprotein
6.9 gcarbohydrates
21.2 gfat
77kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 21.2 g 27%
Saturated fat L 1.7 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 359 mg 16%
Total carbohydrates L 6.9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 12.7 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 10%Fat: 71%129kcal / 100 g
  • Protein 19%
  • Carbohydrates 10%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%

Nutritional insights

  • Protein12.7 gabove the median for meals and dishes (median 10.6 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 0.74 g)
  • Sugars2.7 gin the top quarter of meals and dishes (median 1.2 g)
  • Fat21.2 gin the top quarter of meals and dishes (median 7 g)
  • Saturated fat1.7 gbelow the median for meals and dishes (median 2.2 g)
  • Sodium359 mgbelow the median for meals and dishes (median 372 mg)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Countdown
Barcode
9400597044431
Quantity
60 g
Label serving
60.0 g
Category
poultry-meals
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken (90%), Honey Soy Glaze (Sugar, Rice Flour, Fructose, Honey Powder, Salt, Maize Starch, Soy Sauce Powder, Yeast Extract, Malted Barley Extract, Vegetable Gum (Xanthan Gum), Oat Fibre, Garlic Powder, Spice (Paprika), Acidity Regulator (Citric Acid), Canola Oil, Natural Flavour, Spice Extract (Paprika), Herb Extract (Rosemary)). Contains: Gluten, Soy. May be present: Wheat, Milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRiceHoneySaltYeastOatsGarlicRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey soy kebabs?

100 g of Honey soy kebabs has 129 kcal. Serving, 60.0 g (60 g): about 77 kcal.

Is Honey soy kebabs high in protein?

Honey soy kebabs contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 7.6 g in serving, 60.0 g (60 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10.6 g).

How many carbs are in Honey soy kebabs?

Honey soy kebabs has 6.9 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey soy kebabs?

Honey soy kebabs contains 21.2 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Honey soy kebabs?

100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9400597044431. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.