Honey Roasted

Packaged product Nuts and Seeds Hampton Farms

Honey Roasted contains 533 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 160 kcal.

Roughly 61% of its calories come from fat, with 23% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.

100 g provides 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Roasted by Hampton Farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
23.3 gprotein
33.3 gcarbohydrates
40 gfat
160kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 40 g 51%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 217 mg 9%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 6.7 g 24%
Total sugars L 23.3 g
Added sugars L 20 g 40%
Protein L 23.3 g 47%
Vitamin D L 0 µg0%
Calcium L 33.3 mg3%
Iron L 1.3 mg7%
Potassium L 567 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 23%Fat: 61%533kcal / 100 g
  • Protein 16%
  • Carbohydrates 23%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12%Iron7%Calcium3%Vitamin D0%

Nutritional insights

  • Protein23.3 gin the top quarter of nuts and seeds (median 18 g)
  • Fiber6.7 gbelow the median for nuts and seeds (median 7.1 g)
  • Sugars23.3 gin the top quarter of nuts and seeds (median 4.9 g)
  • Fat40 gbelow the median for nuts and seeds (median 49.7 g)
  • Saturated fat6.7 gabove the median for nuts and seeds (median 6 g)
  • Sodium217 mgabove the median for nuts and seeds (median 67 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hampton Farms
Barcode
0081864004335
Label serving
1 portion (30 g)
Category
Nuts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peanuts, evaporated cane sugar, sugar, honey, peanut oil, salt, potato starch, xanthan gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarHoneySalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0081864004335. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Roasted?

100 g of Honey Roasted has 533 kcal. Serving, 1 portion, 30 g (30 g): about 160 kcal.

Is Honey Roasted high in protein?

Honey Roasted contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 1 portion, 30 g (30 g). About 16% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 18 g).

How many carbs are in Honey Roasted?

Honey Roasted has 33.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 23.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Roasted?

Honey Roasted contains 40 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Honey Roasted contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Roasted?

100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.