Honey Peanut Butter

Packaged product Dairy and Eggs Justin's

Honey Peanut Butter contains 656 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 210 kcal.

Roughly 75% of its calories come from fat, with 14% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).

100 g provides 39% of the Daily Value for Niacin (B3), 37% of the Daily Value for manganese and 36% of the Daily Value for selenium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Honey Peanut Butter by Justin's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
656kcal per 100 g
21.9 gprotein
18.8 gcarbohydrates
53.1 gfat
210kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 656 kcal
Total fat L 53.1 g 68%
Saturated fat L 10.9 g 55%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 281 mg 12%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 3.1 g 11%
Total sugars L 12.5 g
Added sugars L 9.4 g 19%
Protein L 21.9 g 44%
Vitamin A L 0 µg0%
Vitamin C L 0.31 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 3 mg20%
Thiamin (B1) L 0.25 mg21%
Riboflavin (B2) L 0.03 mg2%
Niacin (B3) L 6.2 mg39%
Pantothenic acid (B5) L 1 mg21%
Vitamin B6 L 0.25 mg15%
Folate (B9) L 52.5 µg13%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%
Magnesium L 129 mg31%
Phosphorus L 235 mg19%
Potassium L 281 mg6%
Zinc L 1.8 mg16%
Copper L 0.28 mg31%
Manganese L 0.86 mg37%
Selenium L 19.8 µg36%
Iodine L 47.6 µg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 12%Fat: 75%656kcal / 100 g
  • Protein 14%
  • Carbohydrates 12%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)39%Manganese37%Selenium36%Iodine32%Copper31%Magnesium31%Thiamin (B1)21%Pantothenic acid (B5)21%Vitamin E20%Phosphorus19%

Nutritional insights

  • Protein21.9 gin the lowest quarter of dairy and eggs (median 25 g)
  • Fiber3.1 gin the lowest quarter of dairy and eggs (median 6.9 g)
  • Sugars12.5 gin the top quarter of dairy and eggs (median 6.3 g)
  • Fat53.1 gin the top quarter of dairy and eggs (median 49.2 g)
  • Saturated fat10.9 gin the top quarter of dairy and eggs (median 7.9 g)
  • Sodium281 mgabove the median for dairy and eggs (median 212 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water5.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.9 g
Carotenoids (1)
Beta-carotene L1.6 µg
Other components (2)
Water L5.1 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 656 kcal656 kcal
Protein 21.9 g21.9 g
Carbohydrates 18.8 g18.8 g
Fat 53.1 g53.1 g
Fiber 3.1 g3.1 g
Sugars 12.5 g12.5 g
Sodium 286 mg281 mg

Product details

Brand
Justin's
Barcode
0840379101409
Quantity
28 oz
Label serving
2 Tbsp (32 g)
Category
Peanut butters
Nutri-Score
C as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dry roasted peanuts, organic honey, organic cane sugar, peanut oil, palm oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutHoneySugarPalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Peanut Butter?

100 g of Honey Peanut Butter has 656 kcal. Serving, 2 tbsp, 32 g (32 g): about 210 kcal.

Is Honey Peanut Butter high in protein?

Honey Peanut Butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Honey Peanut Butter?

Honey Peanut Butter has 18.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 12.5 g of sugars.

How much fat is in Honey Peanut Butter?

Honey Peanut Butter contains 53.1 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

What vitamins and minerals does Honey Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (39% DV), manganese (37% DV), selenium (36% DV), iodine (32% DV) and copper (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Peanut Butter?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2583043. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0840379101409. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.