Honey Peanut Butter
Packaged product Dairy and Eggs Justin's
Honey Peanut Butter contains 656 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 210 kcal.
Roughly 75% of its calories come from fat, with 14% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
100 g provides 39% of the Daily Value for Niacin (B3), 37% of the Daily Value for manganese and 36% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 656 kcal | |
| Total fat L | 53.1 g | 68% |
| Saturated fat L | 10.9 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 281 mg | 12% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 12.5 g | |
| Added sugars L | 9.4 g | 19% |
| Protein L | 21.9 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.31 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 6.2 mg | 39% |
| Pantothenic acid (B5) L | 1 mg | 21% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 52.5 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 129 mg | 31% |
| Phosphorus L | 235 mg | 19% |
| Potassium L | 281 mg | 6% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 0.86 mg | 37% |
| Selenium L | 19.8 µg | 36% |
| Iodine L | 47.6 µg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 12%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the lowest quarter of dairy and eggs (median 25 g)
- Fiber3.1 gin the lowest quarter of dairy and eggs (median 6.9 g)
- Sugars12.5 gin the top quarter of dairy and eggs (median 6.3 g)
- Fat53.1 gin the top quarter of dairy and eggs (median 49.2 g)
- Saturated fat10.9 gin the top quarter of dairy and eggs (median 7.9 g)
- Sodium281 mgabove the median for dairy and eggs (median 212 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water5.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.6 µg |
|---|
Other components (2)
| Water L | 5.1 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 656 kcal | 656 kcal |
| Protein | 21.9 g | 21.9 g |
| Carbohydrates | 18.8 g | 18.8 g |
| Fat | 53.1 g | 53.1 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 12.5 g | 12.5 g |
| Sodium | 286 mg | 281 mg |
Product details
- Brand
- Justin's
- Barcode
- 0840379101409
- Quantity
- 28 oz
- Label serving
- 2 Tbsp (32 g)
- Category
- Peanut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth Peanut Butter Mistr Choc | 656 | 28.7 g | 13.5 g | 54.1 g |
| Erdnussmus Bananeira | 656 | 26.2 g | 13.4 g | 53.8 g |
| Erdnussmus Unverpackt für alle | 656 | 26 g | 13 g | 54 g |
| Crema de cacahuete Health & FitnessH&F | 656 | 26.3 g | 18.7 g | 52.9 g |
| Crema de cacahuete h&f | 656 | 26.3 g | 18.7 g | 52.9 g |
| Crema de cacahuete Deleite Canario | 656 | 26.3 g | 18.7 g | 52.9 g |
| Skippy, peanut butter spread, creamy Skippy | 656 | 21.9 g | 18.8 g | 53.1 g |
| Peanut Butter Peter Pan | 656 | 25 g | 18.8 g | 53.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Peanut Butter?
100 g of Honey Peanut Butter has 656 kcal. Serving, 2 tbsp, 32 g (32 g): about 210 kcal.
Is Honey Peanut Butter high in protein?
Honey Peanut Butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Honey Peanut Butter?
Honey Peanut Butter has 18.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 12.5 g of sugars.
How much fat is in Honey Peanut Butter?
Honey Peanut Butter contains 53.1 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).
What vitamins and minerals does Honey Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (39% DV), manganese (37% DV), selenium (36% DV), iodine (32% DV) and copper (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Peanut Butter?
100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2583043. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0840379101409. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.