How many calories are in Honey mustard dressing?

100 g of Honey mustard dressing has 267 kcal. Serving, 2 tbsp, 30 ml (30 g): about 80 kcal.

How much protein is in Honey mustard dressing?

Honey mustard dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 ml (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Honey mustard dressing?

Honey mustard dressing has 23.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 20 g of sugars.

How much fat is in Honey mustard dressing?

Honey mustard dressing contains 20 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Honey mustard dressing?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey mustard dressing

Packaged product Soups and Sauces Wild Oats

Honey mustard dressing contains 267 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 80 kcal.

Roughly 66% of its calories come from fat, with 34% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g

0 gprotein

23.3 gcarbohydrates

20 gfat

80kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	267 kcal
Total fat L	20 g	26%
Saturated fat L	3.3 g	17%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	700 mg	30%
Total carbohydrates L	23.3 g	8%
Dietary fiber L	3.3 g	12%
Total sugars L	20 g
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 34%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
Fiber3.3 gin the top quarter of soups and sauces (median 0.5 g)
Sugars20 gin the top quarter of soups and sauces (median 4 g)
Fat20 gabove the median for soups and sauces (median 4.2 g)
Saturated fat3.3 gabove the median for soups and sauces (median 0.5 g)
Sodium700 mgabove the median for soups and sauces (median 613 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	267 kcal	267 kcal
Protein	0 g	0 g
Carbohydrates	23.3 g	23.3 g
Fat	20 g	20 g
Fiber	3.3 g	3.3 g
Sugars	20 g	20 g
Sodium	700 mg	700 mg

Product details

Brand: Wild Oats
Barcode: 0848737003396
Label serving: 2 Tbsp (30 ml)
Category: groceries
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, organic soybean oil, organic sugar, organic white vinegar, organic honey, organic stone ground mustard (water, organic vinegar, organic mustard seed, salt, organic spices), organic yellow mustard (water, organic vinegar, organic mustard seed, salt, organic turmeric, organic paprika), organic ground mustard seed, salt, organic onion powder, organic garlic powder, organic white pepper, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Vinegar Honey Salt Onion Garlic

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Mayonnaise Light Heinz	267	0.6 g	8 g	26 g
Light Mayonnaise Heinz	267	0.6 g	8 g	26 g
Vinaigrette dressing Litehouse	267	0 g	10 g	26.7 g
Great value, honey mustard dressing, tangy Great Value	267	0 g	33.3 g	16.7 g
Daily chef, raspberry chipotle dip Daily Chef	267	3.3 g	20 g	20 g
Organic great value, italian dressing Organic Great Value	267	0 g	6.7 g	26.7 g
Organic Traditional Hummus O Organics	267	6.7 g	13.3 g	20 g
Senf-Brotaufstrich Gemüse Bautz'ner	267	3 g	11.8 g	22.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1907958. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
Open Food Facts, record 0848737003396. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.