Honey Glazed Ham Sandwich
Packaged product Meals and Dishes Publix
Honey Glazed Ham Sandwich contains 189 kcal per 100 g. A serving, 1 sandwich, 201 g (201 g) provides about 380 kcal.
Roughly 45% of its calories come from carbohydrates, with 31% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 22.4 mg | 7% |
| Sodium L | 602 mg | 26% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 11.4 g | 23% |
| Calcium L | 74.6 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 45%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gabove the median for meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat6.5 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium602 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0041415904613
- Label serving
- 1 sandwich (201 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sushi Chicken Teriyaki Yuzu Kaufland | 189 | 7.5 g | 29 g | 4.7 g |
| Bro Burger Helper Eat Clean Bro | 189 | 14 g | 14.8 g | 8.2 g |
| Sesame Chicken With Fried Rice HEB | 189 | 5.5 g | 25 g | 7.3 g |
| Three Meat Italian Sandwich Fresh Midwest | 189 | 10.5 g | 16 g | 9.1 g |
| Lasagne Sturgeon South | 189 | 10.3 g | 15.6 g | 8.9 g |
| Sushi To Go Sushi Factory by Ocean Fish | 189 | 6.9 g | 39.8 g | 0.28 g |
| Lasagne Simreværk | 189 | 10 g | 12 g | 11 g |
| Chicken & Chive Private Kitchen Dumpling Golden Diamond | 189 | 9 g | 21.3 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041415904613. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.